Managing Mom Guilt: A Sense of Over-Responsibility

Managing Mom Guilt: A Sense of Over-Responsibility // In this video, we'll be discussing the topic of "mom guilt" and the feeling of over-responsibility that many mothers experience. We'll explore the sources of this guilt and how it can impact a mother's sense of self-worth and overall well-being. We'll also discuss strategies for managing and overcoming this guilt, including setting boundaries, seeking support from loved ones, and practicing self-compassion. This video is for any mother who may be struggling with feelings of guilt and over-responsibility, and for anyone who wants to learn more about this common but often unspoken aspect of motherhood.
0:00 - Introduction
0:27 - Unleash the Mom Guilt
1:41 - Getting Over the Mom Guilt
3:40 - How I can help you

You are not alone on this journey. Even when you feel most lost, there’s always a way to find hope again.

Faith over fear, my friends.
As always, Sally Harris- Moms of Defiant Adult Kids Expert

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[janemulvenna]

It’s so encouraging that you’re trying to help us. Mom guilt is suicidally overwhelming.

[janesworld]

Thank you, Sally, for sharing your journey. The last two years have been life changing for me. My soon to be thirty year old daughter left her 8 year relationship (which wasn't healthy for her emotional needs), and my grandson now lives with his Dad. My daughter has struggled so much in the last 2 years and was diagnosed with BPD.
The guilt and responsibility I have felt has at times been totally overwhelming, and I've questioned everything I did as a single mum! .. but with some counselling, reading, and things like your information, I'm beginning to see that I have to move on with my life. Thank you. Listening to you gives me faith that I wasn't necessarily a terrible mum! Xx