TRAINING 2 BODY PARTS in one day- Good or Bad for Muscle Building?

You worried if training two body parts together will harm your muscle building goals? Or you want to know which body parts you SHOULD NOT be training together. Check the full video!!

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Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
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[sonukr]

Sometimes I give shock to my muscles by skipping gym for whole month 😴☮️

[nandrajpatil]

I can't go to gym because I live in a village where I can't get a proper gym so if you can make some videos on home workout then I am so grateful to you....

[kriticksharma]

This is for me who changes workout plan every week 😅

[PyroP]

Before watching your video i would say that my uncle was a bodybuilder in 90s..he used to train 3 muscles in a day, and all muscles twice a week..he has god gifted genentics..he was a beast and still a beast..even at 60 age he is much much stronger than an average human..he never had protein powders..all he had is good food..he never changed his workout for 20 years..it took him 7-8 years to become a bodybuilder naturally..without any special diet and protein supplements..

[kunalindora]

I believe only you
Gurumann and fitmuscle tv only you all doing such a great work bro 😍😍

[openworld]

Jeet bhiya ek video pure week m kon kon si workout kare us par bhi video bnaye plz.... 🙏🙏

[priyanshuagarwal]

Chest - tri
Back - bi
Shoulder - leg
This is the right combination or not please reply ❤️

[rushabhsarawade]

14 dislikes...
Bhai how..how can anybody hate your videos ...
U r champ...😍
Keep rocking..❤

[hafniafc]

Monday to Sunday 12 KM of rowing every morning.

Monday to Sunday min 0f 60 min of split weight training in the evening and often only a 1 hour eating window ( vegan of course )

[umeruv]

Very Excited for the Cutting Program, I am intermediate level Bodybuilder and most of My Muscles hits the Plato, thanx for this Information, now I am going to change my Exercise routine 😍😍😍😍

[nabajyotisharma]

Day 1 - Chest
Day 2 - Biceps
Day 3 - Shoulder + Triceps
Day 4 - Rest (sometimes Chest + Biceps)
Day 5 - Back + Traps
Day 6 - Legs + Abs
Day 7 - Rest

[itspreetam]

Mene To Aaj Notice Kia Hum 455k Hogye I Wish This Week We become half million. Wow! Great Doing Jeet Salal Brother. ❤ Love You

[nickybhai]

You train so hard that you know you can't train no longer on that particular day is what you should aim for. Doesn't matter if u train 1 part or 2 parts or 3 body parts or or mixed exs. Find your own movement which hits your muscle parts and achieve your best contraction. Drop any other ex's which can't give you the best contraction.

Note: get your head in the game. Feel le ke maare exercise. Contraction ko feel karo. Nutrition. Supplement. Rest pe dhyaan do. Aur har baar kisi k bhi kehne pe mat jao. Jeet selal is awesome. He is knowledgeable.

[yesh]

One of the best fitness channel on YouTube #jeetselalAesthetics

[mdomerfarooq]

Thankx dude for clearing my confusion. Now im totally satisfied after listening u. Thankx again ☺️

[divyanshuameta]

Sir
Chest and tricep
Back and biceps
Shoulder and legs
Is it a fair combination

[mdchhoton]

Takriban 50-60 vdo dekhne ke bad tumhara vdo me mujhe mera answer mila.... so thnkx a lot

[samcrown]

Kindly Share Workout schedule like which day which body part should be a train

[aryangupta]

Bahut dino se m yeh channel ko isiliye nahi dekh Raha tha kyuki Inka face meko thoda Indian nhi laga, meko laga English m bolega kuch samajh m nhi aayega🤨🤨...
But he's actually a good knowledgable speaker..👍🙏🏻👍🙏🏻👍🙏🏻

[poonammurkar]

Very useful information. Exactly what I was looking for. Thank you so much.