even your hairline gets affected when you’re living with chronic stress 👇🏼 #shorts

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even your hairline gets affected when you’re living with chronic stress 👇🏼

long-term stress wreaks havoc on your body, including areas you least expect, like your hairline 🥹

living in a constant state of stress can signal your body to divert energy from non-essential functions, like hair growth, leading to thinning along your hairline 😮‍💨

the excess cortisol from stress triggers your hair follicles to prematurely shed 🤯

this is most common in people who’ve been living with chronic stress for decades, after giving birth, after sa, after surgery, or after losing a loved one 🥹

you might be seeing signs of stress in your body through symptoms like:
✨ increased hair shedding
✨ a visible thinning or receding hairline
✨ brittle nails
✨ skin issues, such as breakouts or dullness
✨ persistent fatigue despite rest
✨ muscle tension and aches
✨ headaches or migraines
✨ difficulty focusing or remembering things
✨ feeling bloated
✨ finding random bruises on your body
✨ frequent stomachaches after eating

the good news is that you can counteract stress-induced hair loss with somatic exercises specifically designed to calm your stress response 💖

imagine your hair feeling full again, your skin glowing, and your energy levels restored ✨

no more clumps of hair in the shower drain, no more cover-up tricks – just your natural, vibrant self shining through💪🏼

you’ll gain back that sense of control over your body, and with it, a newfound confidence as you see and feel the transformation ✨

do you want to reclaim your body from the clutches of stress and look like yourself again?

get guided through the step by step 👇🏼

release stress & stored trauma (30 day course) 🔗 on profile 💖✌🏼💖
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