Living During Prep | IFBB Pro Kayla Krauss

Today I speak with IFBB Bikini Pro Kayla Krauss, a dedicated health & fitness coach, and nutritionist with a passion for empowering individuals to achieve their health and fitness goals. She began competing in 2017 and won her Pro card at 2024 Universe. Her journey has been all about balancing mental, emotional, and physical health while pushing towards her goals.

TOPICS COVERED:
-posing and makeup
-overcoming nerves
-expectations going Pro
-journey versus outcome
-building discipline
-honesty with your coach
-confidence in preparation
-sharing your journey
-makeup tips
-breaking stereotypes

#BUILDMORETHANJUSTABODY #IFBB #IFBBbikini #NPCBIKINI