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Baked Cod with Potatoes and Cherry Tomatoes #cod

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Baked Cod with Potatoes and Cherry Tomatoes
Servings: 2
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Ingredients:
-Cod Fillet - 300 g (10.5 oz)
-Potatoes -5-6 medium (about 400 g / 14 oz total)
-Cherry Tomatoes:150 g (5.3 oz)
-Unsalted Butter: 40 g (2.8 tbsp or 1.4 oz)
-Olive Oil: 1 tbsp (15 ml)
-Fresh Parsley: 1 small bunch (about 10 g / 0.35 oz), finely chopped
-Salt To taste
-Black Pepper To taste
Instructions:
1. Prepare the Cod:
Pat the cod fillet dry with paper towels. Season both sides generously with salt and black pepper to enhance the natural flavor of the fish. Set aside while preparing the other ingredients.
2. Partially Cook the Potatoes:
Peel the potatoes and place them in a pot of salted water. Bring to a boil and cook for 10-12 minutes, or until just tender but still firm (about halfway cooked). Drain and set aside.
3. Assemble the Dish:
Preheat your oven to 200°C (390°F) or 180°C (355°F) if using a fan-assisted oven. Choose a baking dish (ceramic works well for even heat distribution). Arrange the partially cooked potatoes and cherry tomatoes in the dish. Place the seasoned cod fillet on top. Cut the butter into small pieces and distribute evenly over the fish and vegetables. Drizzle the olive oil over the entire dish for added richness.
4. Bake:
Place the baking dish in the preheated oven and bake for 15-18 minutes, or until the cod is opaque and flakes easily with a fork, and the potatoes are fully tender. The cherry tomatoes should be soft and slightly burst.
5. Serve:
Remove the dish from the oven (use oven mitts to avoid burns). Sprinkle the freshly chopped parsley over the top for a burst of color and flavor. Serve warm and enjoy your delicious, juicy baked cod with a hearty potato and cherry tomato garnish. Bon appétit!
Tips:
- For extra flavor, add a squeeze of lemon juice before serving.
- Ensure the cod is fresh or properly thawed if frozen for the best texture.
#seafoodrecipes #cooking #easyrecipe
Servings: 2
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Ingredients:
-Cod Fillet - 300 g (10.5 oz)
-Potatoes -5-6 medium (about 400 g / 14 oz total)
-Cherry Tomatoes:150 g (5.3 oz)
-Unsalted Butter: 40 g (2.8 tbsp or 1.4 oz)
-Olive Oil: 1 tbsp (15 ml)
-Fresh Parsley: 1 small bunch (about 10 g / 0.35 oz), finely chopped
-Salt To taste
-Black Pepper To taste
Instructions:
1. Prepare the Cod:
Pat the cod fillet dry with paper towels. Season both sides generously with salt and black pepper to enhance the natural flavor of the fish. Set aside while preparing the other ingredients.
2. Partially Cook the Potatoes:
Peel the potatoes and place them in a pot of salted water. Bring to a boil and cook for 10-12 minutes, or until just tender but still firm (about halfway cooked). Drain and set aside.
3. Assemble the Dish:
Preheat your oven to 200°C (390°F) or 180°C (355°F) if using a fan-assisted oven. Choose a baking dish (ceramic works well for even heat distribution). Arrange the partially cooked potatoes and cherry tomatoes in the dish. Place the seasoned cod fillet on top. Cut the butter into small pieces and distribute evenly over the fish and vegetables. Drizzle the olive oil over the entire dish for added richness.
4. Bake:
Place the baking dish in the preheated oven and bake for 15-18 minutes, or until the cod is opaque and flakes easily with a fork, and the potatoes are fully tender. The cherry tomatoes should be soft and slightly burst.
5. Serve:
Remove the dish from the oven (use oven mitts to avoid burns). Sprinkle the freshly chopped parsley over the top for a burst of color and flavor. Serve warm and enjoy your delicious, juicy baked cod with a hearty potato and cherry tomato garnish. Bon appétit!
Tips:
- For extra flavor, add a squeeze of lemon juice before serving.
- Ensure the cod is fresh or properly thawed if frozen for the best texture.
#seafoodrecipes #cooking #easyrecipe
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