5 Simple Tips for Perfect Skin! #shorts #skincare

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Him: eat the rainbow
Me: *intensely consumes skittles*

julia.bejeweled
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if your going to use vitamin c, make sure to use sunscreen too

stanme
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I started vitamin c, hyaluronic acid & retinal serums last year & my skin is so silky smooth. I have NEVER had “good skin.” I’ve always had acne, and bad acne at that. But now I’m 37 & my skin is so glowy, clear & beautiful

unapologeticallyblackbeaut
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Love how you say natural beauty!! We often forget how naturally beautiful we are. All your advice is great!! The little things we need to do that make a bigger difference

cindypalumbo
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Awww 🥺...he used a Yoongi sticker at the end...so cute 😍☺

jerellemarkchetty
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Love how number 1 was nutrition!! This is so important!

holistic_marie
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He is right, I use a vitamin c serum and my skin glows from the inside out . When I reduce or I don’t eat sugar it’s a total game changer too (but I struggle with addiction/hormonally/ and emotionally eating sweets)

ILENEmusic
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You should have included: get enough sleep, drink plenty of water, and number 1, use sunscreen every day.

dianebindig
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You forgot one Dr Youn: a good night of sleep 😴. It's so important and the effect on the skin is proven to look at our best!

ClaraSunshine
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The last one is so true. I was FOMO of many skincare trends many years ago because of beauty influencers on instagram. That made me waste my money on many products and ended up had many acnes and irritation.
I simplify my skincare routine— cleanser, toner, retinol, and moisturizer. For every day use are sunscreen and hydrating spray. My skin has improved ever since. Only have acnes when I'm on PMS. It also saves me from being broke, too 😂

sleeplesshead
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I love how your explanations are so clear! Thank you for sharing with us 🙂

Truffoire
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Proud to say I do this everyday and have been for 10+ years. Everyday I consume a pack of skittles, and I taste the

yourmom-ybff
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Absolutely true on all! Eat the rainbow!🌈 eliminate sugar

The_real_JulieKelsea
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I'm so surprised you didn't mention sunscreen.

cactustree
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If you are using vitamin c and retinol daily, please ALSO use sunscreen!

LaylaDSmith
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Excellent tips. I'd add moderate exercise as well for better circulation, which contributes to heathy skin.

KatarinaS.
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My skin is the best since doing not as much... I just wash it with very gentle products and then use jojobaoil and then I'm good to go 😊
For my skin less is more 👍🏻

buddyandme
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Omg, you have such perfect skin, it is so perfect

abbysands
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I would love to give up sugar. But I'm not ready

maggie
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thanks doc.. sending love, 💙 and big hugs from PHILIPPINES, ❤️

criztyantonio