6 Bodily Signs of a Dysregulated Nervous System | NSR 101 (Pt 3) | Dominique K Woodward

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Welcome to part 3 of my NSR 101 series! In today's video, I'll be sharing 6 bodily signs of a dysregulated nervous system. Our autonomic nervous system plays a MAJOR role in maintaining stable mental and physical well-being and, when dysregulated, can bring about many uncomfortable bodily signs. Keep watching to learn more!

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Number 1 really got me! I do yoga and some Qigong every day and don't understand WHY my joints ache so much especially when I rest and then move. Thanks for the heads-up!

fredamariebrown
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Thankyou! Your videos are so informative. It's has given me a lot which I believe will be proven beneficial in my journey of getting Control over my life and brain.

damn
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OMG this is me!!!! Especially with PMS! I have no idea how to fix this.

juliaarambula
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Thank you for sharing! Very informative.
I have a question. My pressure tends to be lower than normal mistimed. It normally does not affect me but when I am disregulated i get most of the symptoms that people with hypotension get especially the dizziness. I noticed it’s when I am suppressing my emotions that happens. Lately I have gotten the hypotension version. This happens when I get really upset. Yet a dr says there is no such thing as low blood pressure. I noticed you only mentioned hypertension. Is hypotension not related to dis regulation?

SharonsUniverse
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This is so interesting, thank you for being so informative
do you do any 1-1 training?

Marketingwithsoph
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I have been stuttering and my body shakes

LucyBarnes-jqhf