Tips To Ease MENOPAUSAL Symptoms

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Looking for natural remedies to menopausal symptoms? Look no further! Nutritional therapist and women's health specialist Linda Vezzoli, discusses her top tips for women going through this transition.

Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Sage herbel tablets turmeric with black pepper

patriciapyper
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Kalms herbel tablets are good for anxiety and sleep ❤

patriciapyper
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Intermittent fasting or time restricted eating can really help when combined with a lower carb, high protein, high fibre from vegetable dirt can help balance blood sugar and mental health

littlevoice_
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Please can you do a deep dive on "wear and tear" arthritis of the hip. Conventional doctors just say wait for it to get bad enough then have a hip replacement!
No advice on diet, fasting, body muscle to gat ratio, exercise, gut health or supplements etc.

I feel taking high strength painkillers daily then other medications to mitigate the negative side effects of the painkillers on stomach and then layering that with advice to have a biscuit or toast doesn't seem to promote overall health. Pain management at any cost on full body health and quality of life.

littlevoice_
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How do you help with vertigo and neausa and vertigo and sore joints 😂😂

patriciapyper