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How To FORCE Muscle Growth
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Do you train like this?
Training to failure means doing so many reps that you physically can’t do any more. The objective is to induce as muscle growth as possible by pumping maximum blood to the area.
I’ve been training for years and hitting failure on my heavy sets has helped me crush plateaus, increase my strength and get crazy pumps💪🏼 Of course this is super taxing on your CNS so you will feel completely obliterated after your workout - just how I like it 😄🫠
#bodybuilding #fitness #fitnessmotivation #fitnesstips #biceps #gains
Training to failure means doing so many reps that you physically can’t do any more. The objective is to induce as muscle growth as possible by pumping maximum blood to the area.
I’ve been training for years and hitting failure on my heavy sets has helped me crush plateaus, increase my strength and get crazy pumps💪🏼 Of course this is super taxing on your CNS so you will feel completely obliterated after your workout - just how I like it 😄🫠
#bodybuilding #fitness #fitnessmotivation #fitnesstips #biceps #gains
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