7 Tips to support your child during Board-exams stress. #viral #trending

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**Top 7 tips For Parents to Support their Child during Board-Exams Stress: but before that subscribe to my youtube channel and please don’t forget to press the bell icon.
So here is the tip number 1
**1. Avoid putting too much pressure on the students
During the board exams, the students have to deal with the immense pressure with a large number of students competing for limited seats. Additionally, a difficult syllabus and other academic factors cause high stress among school students that lead many to commit suicide each year.
At this point, it is important for parents to be aware of all the stress factors in the life of the students and avoid setting unrealistic targets for them. Instead of pressuring their child to study, the parents should offer gentle encouragement and motivate their children to work as hard as possible without succumbing to pressure.

**Tip number 2. Pay attention to nutrition, exercise, and sleep
Many students get so busy in their study schedule, that eating and sleeping on time take a back seat. Parents can encourage them to switch to fruits and juices if they can’t bring themselves to eat a full meal. Additionally, they can encourage their children to take frequent naps if they prefer studying through the night.
Another key thing that parents can do is ensure that the kids step away from their books for a small walk or a stroll at least once a day. This ensures that the students get some fresh air and some exercise which boosts memory and brain function.

**Tip number 3. Make time for leisure activities
There is a famous adage that says, ‘All work and no play makes Jack a dull boy’. It is important to remember this and ensure that your child has an equal proportion of work and play as part of their daily schedule. Spending the entire day in front of the books can be detrimental to the mental and emotional health of your child. Therefore to boost study time concentration encourage your child to continue with their leisure activities to help them get a much-needed break from their books.
Tip number 4. Help your child prepare a timetable
While appearing for the board exams, there are so many elements to a child day. From revision, memorizing, writing papers to ensuring there is time kept aside for rest and recreation. To ensure that each day is balanced and yet helps the students meet their study targets, you as a parent can help your child to create a daily timetable.

Tip number 5. Teach your kids the right way to study
Today the markets are flooded with books that help students strategize their studies – giving them tips and tools that will help them remember better and perform better in the exams. In the Indian context, some of these books include

**Tip number 6. Keep numbers of helplines ready:
You as a parent can also help your children by introducing your kids to the various government-launched helplines for students appearing for their boards. For instance, the Indian CBSE board has introduced the facility of IVR on toll-free number (1800 11 8004). On these toll-free numbers, students and parents can obtain pre-recorded information on tackling board exams which includes tips for better preparation, time and stress management.

Tip number 7. Motivate your child with rewards
Many experts believe that instead of promising your child one big reward at the end of the exams, you can set many mini-rewards to celebrate every mini milestone that your child meets. These can be long term or short term rewards. Experts believe that students perform better if they have you will set targets for their entire preparation journey and reward each target with mini-rewards to motivate them.

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Something about Abha Jadhav:
Recently awarded as The International Women Achiever Award, The Influential women Achiever of India-Best professional of India 2020-21, Best New Youtuber 2020, The LinkedIn top person of the year2020, Abha Jadhav, is an experienced, passionate and affectionate educator since two decades, . She has been awarded as the “Star Employee of the year” Award, Dronacharya Award, and nomination for Best Principal for two consecutive years.
Abha Jadhav is a Parenting Coach, a certified trainer, with an innovative concept of “3D Approach”. She has been counseling parents since 10 years, to make their parenting effective and graceful. Her simple yet effective parenting tips have brought parents closer to her.

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[anaydravid]

Awesome tips. I was really stressed as my younger daughter is in tenth this yeat. thank you for your tips mam.

[atinshrivastava]

I am really liking the tips given by Abha Mam.

[darpanshrivastava]

Very helpful tips. Parents must now start following these to help their children in exam preparation.

[ajitsrivastava]

Very nice tips. Useful for parents as well as teachers also. Thanks a lot Abha mam

[jyotitandel]

Very good abha keep it up & very useful for our children

[youtubeknowledgehub]

Loved the tips given. We as a parent truly need such guidance to support our children. Thank you Abha.