7 Tips to Support You with Grief

Losing loved ones is part of our common humanity, but, there is no right or wrong way to grieve. The grieving process can be hard and it's personal. It's not just a matter of coping with the loss, but uncovering ways to hold it with more awareness and grace.

In this video, I'm going to share with you 7 tips that I have found incredibly supportive in the two decades of working with people and the inevitable losses that have come. I don't claim to have all the answers, but these are ways I have found supportive toward helping you feel more grounded and graceful through holidays or any anniversary that arises for you. If you have lost someone dear to you, may this be a great support.

If you have found ways to move through grief that have been supportive to you, please comment below if so watching this and allow this to be a living wisdom we can all benefit from.

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🌍 Engage with Dr. Elisha Goldstein & Community:

#holidays #grief #elishagoldstein

[drelishagoldstein]

Hope this one helps you feel a greater sense of grace during this time of grief. Please comment below with things that are supportive to you🙏

🦙 Want to regain a sense of focusing on what matters so you can be more effective and enjoy life more? Explore what's possible with the Uncover the Power Within Coaching Program: @t

✌Did you know I also have a Meditation Collective Channel? @UCHWevyqsefU1cn-31ulBrFQ

🖊 Quote of the week: "I’ll be seeing you
In all the old familiar places
That this heart of mine embraces
All day through.”
~ Billie Holiday, I’ll Be Seeing You

[lynnomeara]

Thank you for this and your timing. My dad’s funeral was Wednesday. What helped me was being with the people who also loved him …and bringing his signature shrimp appetizer to Christmas Eve- which made everyone smile and think of him, with me.

[vanessapardo]

Thanks Dr Elisha because your book has been such a wonderful tool to handle my anxiety. A couple years ago I experiencie holydays in my own terms. I give me permission to not participate with family and relatives, just with my devotions, looking for a inside peace, that´s really important for me

[drelishagoldstein]

May the person you're here for Rest In Peace and may you fine peace, stay strong ❤️ and feel love through this holiday time and beyond.

[lewannanewman]

Thank you for your words of wisdom. Completed your ACIML in 2017. The knowledge & awareness so crucial in times of Grief. My dad passed away 8 months ago (heart attack aged 80), my brother committed suicide 6 weeks ago (53yrs old) and have just found out our home (only been here 1 year) is being demolished after February 2022. Immense time of growth, immense grief, immense suffering in 2021. This lifetime really feels like the quickening atm.

[susanmoore]

Thank you, Elisha. Such a helpful message!