filmov
tv
Avoiding burnout and excelling at life #Shorts
Показать описание
Have you thought about active relaxation?
A staggering 1 in 5 adults took time off from work due to metal health and stress last year.
BBC Journalist and Author Simon Mundie highlights the importance of resetting our minds. This is where active relaxation can help.
Watch the full video on our YouTube channel.
A staggering 1 in 5 adults took time off from work due to metal health and stress last year.
BBC Journalist and Author Simon Mundie highlights the importance of resetting our minds. This is where active relaxation can help.
Watch the full video on our YouTube channel.
0:00:44
0:10:30
0:05:19
0:30:56
0:29:19
0:01:40
0:00:50
1:00:11
0:54:40
0:00:33
0:00:52
0:01:44
0:12:17
0:00:55
0:00:57
0:00:13
0:00:55
0:00:31
0:00:54
0:00:51
0:48:29
0:00:57
0:05:07
0:09:01