how to *actually* START working out (from a lazy girl)⭐️ | aesthetic vlog & productive day

As a former lazy girl, I wish I knew these tricks for ACTUALLY starting a consistent workout routine. I give the science behind figuring out workouts for YOUR body (references below).

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0:00 - 0:17 intro
0:17 - 2:14 ch 1: why should you workout?
2:14 - 4:42 ch 2: what type of exercises should you do?
4:42 - 5:24 ch 3: what time of day?
5:24 - 6:30 ch 4: why consistency is key
6:30 - 9:23 ch 5: why you should trust the process

Music Used:

References:

[MorganVenn]

I’m thinking of making a follow up / part two to this video.. any questions or topics you’d want me to talk about?!❤

[shhaaamsaaa]

Tbh a lot of times I would tend to skip these type of videos either because it’s boring or too slow for me, but this was perfect I genuinely enjoyed the rhythm, advices, your perspective and productivity 🌟🏋️‍♀️ some of the advices and thoughts that u were discussing here were interesting and that made it 10x times more enjoyable and fun 🕯️🌸💌🩰

[deekshasaraswat]

Who is watching at 2am and thinking of starting workout from morning 🤣

[DexterMag-aso]

This aesthetic vlog on starting workouts as a lazy girl is so relatable! Reminds me of my lifecoach Lisa Haisha's wisdom from her retreat in the Philippines. Both you and Lisa are my inspirations for greatness

[macyj]

i loved this video because it has genuine advice that i don't see in many videos. A lot of work out or weigh losing videos always and only talk about, quick fast intense burning workouts and only green, no sugar, etc. It's really frustrating because i know it's not only about that (I believe it's all about balance). Yet nobody had really made a video agreeing or talking about it... until i stumbled across your video!! It's a short pleasant video that i do believe helps with one's self encouragement and mindset. You said all that needed to be said in 9 minutes and 22 seconds that might take somebody else 40 minutes to an hour long video just for it to end in an advertisement of some sort. Really loved this video, thanks Morgan.

[Sakura-zurz]

I haven't had any fun lately, 😭 You bring me joy!❤🙂I love the kind and generous heartwarming atmosphere that you create, your kind, easygoing, warm vibe. ❤I like the essence how you live on. I need to be true to myself and find a job I am passionate about. I want to find a way to live as who I really am.

[abigailocean]

loved how transparent you are . thankyou so much, this video was really helpful!!

[writersnotes]

Honestly, this was such a great tutorial. I appreciate your transparency. Great video!

[ozatanvi]

Hey Morgan, your channel is pure sunshine! 🌞 You never fail to bring a smile to my face, and you're my ultimate YouTube crush. Keep slaying, and sending love from India! 💖😄✨

[edwardleecaliforniausa]

Morning Morgan happy Monday morning and I hope you having amazing weekend and I loved your Sunday reset vlogs because you are amazing

[analicearmbruster]

what an incredible video! very educational while also being easy to understand, aesthetically pleasing an dentretaining! thank you <3

[casuallymallory]

Honestly the best YouTube video I’ve watched in a long time… or probably ever!! I appreciate this SO MUCH

[tagbon]

Good advice, and as always - packaged in a beautiful video. Thanks Morgan. Keep inspiring us! 🥰

[stephenmurfit]

Hey, Morgan, I loved this video, I can totally relate to this. I have been active my entire life. It's really invigorating to workout and feel those endorphins kick in later. It actually does energise you. I mostly like to eat healthy, but I strongly believe in a balanced lifestyle. I also enjoy a beer most nights and a wine with dinner. I find it works for me, anyway.

[louiseannebucasas]

oh wow, this is such a helpful tips, thank you for sharing! 🥰🫶🏻

[HeyItsMaori]

I enjoyed the vlog plus inspiring voiceover. This was peaceful to listen to.

[solamentecams]

This video is so well-made and empowering. Thank you!

[Liv-xrnc]

Honestly as someone who actually works out consistently, these types of videos are a great reminder when I'm feeling unmotivated <3

[alexmurtravel]

The discipline makes our body and health better. Good work Morgan 💪👍

[PilgrimKat]

This was lovely and motivating to watch during my post-workout stretch. Also so nice to see the sunshine! (writing from snowy Scotland)