how to *actually* start working out: life changing tips for consistency, motivation & gym confidence

Hey besties! 🌟 In this video, I’m sharing my journey on how to start working out and stick with it, even when it feels impossible. We’ll dive into practical tips for building consistency, finding your inner motivation, and overcoming gym anxiety.

✨ What You'll Learn:

Finding Your Why: The importance of setting meaningful goals.
Creating a Routine: Tips for making workouts a part of your daily life.
Motivation Hacks: How to stay motivated even on tough days.
Overcoming Gym Anxiety: Strategies to feel confident and comfortable at the gym.
Mindset Shifts: Changing the way you think about fitness for long-term success.

If you’ve been struggling to start your fitness journey or stay consistent, this video is for you! Let’s glow up together and make 2024 our best year yet. ✨

Follow me on social media for more fitness and lifestyle tips:

Instagram: @joelle_raheb

TikTok: @joellerahebb

Don’t forget to like, comment, and subscribe for more content like this. Let's crush those fitness goals together! 💖

#fitnessjourney #workoutmotivation #fitnessgoals #fitnessmotivation

[MiloSwioDigital]

Just wanted to thank you for your booty workouts, My girlfriend loves them and has been doing them for a short while, after seeing the progress I am now also very thankful for your videos. I would love to get her into more of your stuff.

Do you by any chance have an email newsletter on your website I can sign up to?