What Social Media Does To Your Brain┃Neuroscientist Andrew Huberman

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[titikoster]

It really resonates in me. I couldn’t explain why even though I know about the dopamine release, I couldn’t shut down the cell phone at 2:00 am. I think that there is also an underlying affective emptiness that triggers this obsessive compulsive behavior.
Thanks for pointing it out.
I was really suffering because I thought I was the only one doing it and felt awful.
Now I’m more aware and will try my best to stop it.

[onejacket]

Imagine never going out, not having any friends and very little money....well the phone is all I have.

[iplayloud]

That's if you use the phone for entertainment. Our modern phones are full blown computers now. They're a tool. Just like a hammer. You can smash your thumb like a beginner, or build a mansion.

[technicaldeathmetalhead]

Viewing this on a phone, but yes you're right.

[Haelthistruewealth]

Doing it right now hahaha fcuk my phone and people thing a mobile phone was created for our benefit hahaha 😆