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Failing a 315lb Bench Press without a spotter
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I would like to preface this video by saying if you're going heavy, you should always have a spotter unless you're confident in your ability to not kill yourself.
Sets prior to failure were: 275x5, 285x5, 295x5, 305x5, 315x5 - Decided to go for another 315x5 (shown here) and couldn't get the bar high enough to bail on the second rack, so I eased the bar down to my chest, and stood up with the bar rather than dumping the weight.
Sets prior to failure were: 275x5, 285x5, 295x5, 305x5, 315x5 - Decided to go for another 315x5 (shown here) and couldn't get the bar high enough to bail on the second rack, so I eased the bar down to my chest, and stood up with the bar rather than dumping the weight.
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