Neuroscientist : The TRUTH About Quitting Smoking #science #andrewhuberman

Andrew huberman talks about the shockingly low number of people that manage to stop smoking by themselves. If you want to check out the full-length video here's the link:

Andrew D. Huberman is an American neuroscientist and tenured associate professor in the Department of Neurobiology and Psychiatry and Behavioral Sciences at Stanford University School of Medicine who has made contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

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[lockhak]

Are you saying only 5% of smokers are able to quit cold turkey or that quitting cold turkey only works 5% of the time?

[elderinisrael]

@Health_Hacks_ Can you do a video on the benefits of playing gaming vs quitting gaming. I think this would be a full-length video.

[juliab]

I quit cold. I also quit cold other addictive chems. But cant get weight off for anything....

[tomdebevoise]

The success rate is the same with AA about 5%