Sattu Drink | Lose 10 Kgs In 10 Days | Dr. Shikha Singh Hindi

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My Weight Loss Meal/Diet Plans:-
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Oats Dosa

Moong dal dosa

Idli

10 Weightloss Sandwich

Home made multigrain Bread

Oats Soup

Ragi Soup

Sambhar Dal

Tofu recipe

Sauteed beans

Stir fry capsicum

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

Cinnamon Detox Drink:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[muktarshaikh]

Mam is ko chilkey ke sanath grind karna hai kya pls reply❤

[ummemahir]

Maine aap ka diet plan follow Kiya h 5 golden rools ke saath 3 din main 3 kg wait loss kar liya alhamdulillah

[YaseenMachiana-fk]

Ye bazar sy jo buny huvy chny milty wo use kr skty

[nadiyawadhwaniya]

can you please share a plan for thyroid plus uric acid patient as they have contrast in food. thanks

[pyaripihu]

मॅम ❤❤❤ आपकी recipes बहोत achi hoti hai

[dolonrashid]

Khub valo diet recipe , 5০+ mother diet recipe deben please, Bangla desh theke ❤❤,

[santruptikarajagi]

Thank you Shikha ji !! You are glowing ❤

[chhavi_beauty]

Helo mam mai aapka video 3-4 months se dekh rhi hu aur mera weight loss bhaut faster ache tarike se hua hai phele mera weight 75kg tha aur ab mera weight 56kg hua hai 🤩sirf apka diet aur tips dekh kr ab mai apne weight ko maintain mai rakhti hu 🤩🦋 thanku so much mam

[Requarza]

BP patients ly skty ha ye or uric acid b ho sath kindly reply kejye ga

[Jaspreet-wgj]

Hlo mam lemon juice

skip ni kr skhde

[arishahava]

But sattu also has many calories...then how will it help in weight loss.???plse guide

[mdahtesham]

Pani normal lena hai kya mam please bataye

[JaySingh-xvlp]

Mam aap kab se diet plan follow kar rahe ho kya aap sach mein 110 kilo ke the

[sampapal]

Main apse batein karna chahti hoon.
Kaise contact karu?

[suwaibajabeen]

Shikha mam ye jiski vidio hai na inhi ki diet plan se weight loss bht accha hota hai maine b 5 kg kiya hai mai continue krr rhi hun roz thoda thoda alhamdulillah loss hota hai 5 golden rules follow kro jo mam batati hain aur diet follow kro chek karo mam ki diet plan wali vidio bht milegi

[munagooddd]

Mam jo me toasted channa aata hai vo le skte hain

[sufiyasufy]

Sattu to thandi hoti h to kya use continue le skte h

[Bhagwat-dr]

Hello mam Maine aapki diet plan se 2 manth mein 9 kg weight lose kiya hai main platelet ki patient hun mera platelet hamesha kam rahata hai mujhe ek baby bhi hua platelet kam hone ke dauran hi jab mera baby pet mein tha to use time per mujhe asteroid per Rakha gaya tha jiski wajah se meri body per bahut sare stretch mark aaye Hain kya yah kabhi nahin jaega bahut ganda dikhta hai body ke donon side mein hua hai aur pet mein hai arms mein hai jab yah hua tha to maine doctor ko bataya to doctor ne bola tha ki 6 month mein chala jaega but ab 2.5 years Ho Gaya nhi gya mam platelet se related video banaaiye please mam kyunki aajkal maine bahut logon Ko platelet se jujhte hue dekha hai main jab ICU mein admit thi to mujhe 1 gram steroid chadhaya jata tha aur platelet chadhaya jata tha 24 hour me ek bar jiski wajah se mujhe bhookh bahut lagti thi aur Mera weight kafi badh gaya tha 96 kg ho gya tha fir baby hua to Mera weight 86 kg hua fir 2 year baad mujhe ye video aapki mili fir maine aapki sari video dekhi usme aap platelet ke bare mein nahin batai hai Mai platelet se related video Khoj rahi thi mam please aap ek video platelet se related banaaiye 🙏🙏🙏

[Mohammed-fx]

Thyroid &uric acid kaylie bhi batae please.

[najoshaikh]

Hello mem hair fall kam karne ke kuch btaye plsss meristem 38 hai bahat jyda hair fall ho raha hai scalp dikh rhi hai front se to poore baal hi nhi hai😢