7 Creative ways to Eat Grapefruit

😋 7 Creative Ways to Eat Grapefruit 😋

Not a lot of fruits are in season through the winter, but oranges, lemons, and grapefruits are!

Grapefruits are one of my favorites because they have a tart flavor that can go with either sweet or salty foods. They’re also low in calories, high in nutrients, and packed with vitamin C.

Let’s get creative with 7 ways to eat grapefruit!

1️⃣ Fresh!
Keep it simple by slicing or peeling your grapefruit and sprinkling it with a little sugar, salt, or nothing at all.

2️⃣ Grilled & Drizzled
Cut the grapefruit in half and put it over a grill or under the broiler until just browned. Drizzle with honey or sprinkle with cinnamon.

3️⃣ In a Smoothie
The sweet yet tart flavor of grapefruit blends well into smoothies along with spinach, a banana, and some yogurt.

4️⃣ Over Greens
Toss your salad with vinaigrette and throw in some chopped nuts, feta cheese, and grapefruit chunks.

5️⃣ With Avocado
Make a chopped salad of grapefruit and avocado, drizzled with olive oil and sprinkled with salt.

6️⃣ On Crackers
Mix up the ordinary crackers and cheese by using goat cheese and pieces of grapefruit on top.

7️⃣ Alongside Fish or Shrimp
Everyone thinks of using lemons with seafood, but why not give grapefruit a try?

There you have it—7 creative ways to eat grapefruit.

Which one will you try next? Let me know in the comments!

#eatinginseason #foodtipsandtricks #healthyeating #grapefruitrecipes
#happyandhealthybychoice #nutritiousanddelicious #healthyrecipes #inmykitchen

Access our FREE content library
========================
"How To Eliminate Unwanted Weight, even if Everything You've Tried Before Failed"

"Guide to the Mediterranean Diet"

"5-Day Sugar-Free Meal Plan"

Functional Blood Chemistry Analysis (FBCA)

ABOUT AYMEE PEREZ
========================
Aymee Perez: Founder of Happy and Healthy by Choice and functional Nutritionist. We work with women approaching their 40's that are dealing with hormone challenges such as stubborn weight gain despite no changes on the eating habits or exercise routine, brain fogs, insomnia, hot flashes, lack of energy, depression, irritability, and are tired of their doctors saying that "nothing is wrong" and your tests are normal.

Our personalized services help them get their life back, recover their mojo without surgeries, prescribed medications, or restrictive diets by finding the root cause(s) of what's happening in the body.

Happy and Healthy by Choice