Vitamin K2: What are Plieotropics & What are K2’s?

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[nickf]

K2 sounds like it has merit, got that part. Is there concern, that it may weaken or de-stabilize plaque and infact cause a heart attack? Calcified plaque can break off in pieces once it becomes soft or weakened.

[insan.]

He is a marketer; he want's you to be his patient. He is not worried about other things.

[nasreendocrat]

So ..i am unclear.
Does K2 prevent Calcification or cause Calcification??

[StantonLudwick]

Hello, Take a look at Dr. Pradip Jamnadas YouTube videos on K2 and D3 suppliments . He has some more relevant data on calcification of arteries and Vitamin K2.

[MoreChannelNoise]

ok so watched the whole video and still have no idea if taking K2 is good or bad

[jameswest]

K2 completely cleaned all the plaque out of my vascular system. It saved my life.

[zoeydeu]

It seems he is saying K2:
• Improves insulin sensitivity which is good for diabetics
• Reduces triglycerides (or is that cholesterol AND triglycerides?)
• Is anti-inflammatory

[lavasd]

For those who don't understand: K2 has multiple effects, it doesn't just remove/regulate calcium. K1 and K2 both effect anti-inflammatory factors within the body, k2 lowers Total Cholesterol and Triglycerides, effects Grehlin (the thing that signals hunger) and leptin (the thing that stops hunger) and reduces plasma glucose within the body and INCREASES INSULIN SENSITIVITY.

From my guess, with both the liver and muscle it signals an increase in AMPK which is used for muscle growth/increases cellular metabolism.

If there's one thing to get from what what Dr. Brewer is trying to say is that *k2* *isn't* *as* *important* *for* *calcification* *as* *it* *is* *for* *it's* *potential* *insulin* *sensitivity* benefits, the whole "K2 helps with calcium" might even stem from the fact that inflammation and insulin sensitivity tend to go hand in hand and increased arterial inflammation causes ruptures which cause plaque build up, so it's not surprising that there's potential relations and benefits.

[JohnnyCashBackX]

I've seen 3 videos from this channel and all of them are confusing.

[leonbrodeur]

I've been taking 10, 000 iu D3 and 100 mcg K2 MK7 for about 6 months. Just had a checkup and my blood sugar went from 113 to 98. More interestingly my cholesterol dropped to 198. I've never had cholesterol below 213 even 40 years ago when I was 68 pounds lighter and working out for 2 hours 4 times a week. For the last 10 years my cholesterol has been between 222 - 234. I'm a 65 year old Male, 5'10" 232 lbs. No underlying health conditions. I've lost 35 pounds from my highest weight of 267 in the last 27 months using a lower carb diet on and off. I walk my beagle around 1 1/2 to 3 miles a day and that's my only exercise. Any comment on D3 + K2 MK7 lowering cholesterol?

[mskulagal]

Dr. Brewer, I was hoping to hear what the side effects were of K2MK7. I didn’t feel that was answered. TY.

[tonyawhitten]

I think the biggest confusion I am seeing is how much to take. If you look at the comments, people are taking different dosages. Some are taking a little and others are taking much more. We really need some guidelines on dosing.

[artphotography]

Are you saying K2 makes us more insulin insensitive? Does it help with insulin problems or not? Sorry I am confused

[roberthart]

I missed the points you were trying to make. Does K2 positively or negatively affect the pointers?

[savioursoul]

Everything in the body is interrelated. Nothing is unrelated to other parts of the body. That is the biggest problem with conventional medicine - it treats isolated symptoms instead of treating the body as a systemic whole. It is the reason why holistic health and holistic treatments are so much more effective in reversing disease symptoms and actually healing the body.

[omarshaahz]

Sir can you tell me❓️ vitamin k2 help to growth upper jaw(maxilla) ❓️

[angryvote]

Well, I'm glad he cleared that up! If this was supposed to make clear the confusion from a previous video, then I hate to think what was said in the previous video.

[rmat]

Spends 2 mins on the actual topic at the end and leaves out calling out the good, bad & ugly if any. Would help to expand on the last 2 mins into 10 mins detailed discussion for the not so smart folks ! Thanks Doc.

[DGE]

But is K2 safe to take if you have advanced atherosclerosis but heart fucntion is otherwise good? full disclosre i have adrenal hyperplasia (potentially unilateral) so hypertension, blood glucose disregulation and sleep apnea. thanks

[macdermesser]

I have been taking 300mcg K2 MK7 isoform with 40000 IU D3 daily for months and feel much better. D3 levels just tested within normal range. There was an uncompleted study in Europe which had to be stopped due to covid 19 and war but which suggested this dosage combination could reverse arterial plaque. As I mentioned, I have been feeling a lot more fit since I started taking these vitamins.