The Most Important White Blood Cell (WBC)

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What is the most important type of white blood cell in your body? Watch this video to find out.

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Timestamps:
0:00 The most important white blood cell
0:35 T regulatory cells
1:16 Why T regulatory cells are important for immune function
1:53 Possible conditions caused by low T cells.
2:25 How to strengthen T regulatory cells
4:11 Other problems with low T regulatory cell function

In this video, we’re going to talk about what I think is the most important white blood cell. There are numerous different white blood cells, but the T regulatory cell is the most important. This white blood cell is also called the T suppressor cell or Treg.

What’s unique about this type of white blood cell is that it does the opposite of other white blood cells—it suppresses the immune system. In turn, this gives the immune system balance and prevents the immune system from overreacting. It also helps reduce mucus.

T regulatory cells regulate self-tolerance. This means it helps prevent your immune system from attacking healthy cells. It allows your immune system to tell the difference between your own healthy cells and pathogenic cells. In turn, this helps with preventing autoimmune conditions, including:
• Inflammatory bowel disease
• Type-1 diabetes
• Asthma
• MS
• Rheumatoid Arthritis
• Cytokine Storm

There are several nutrients that can affect T regulatory cell function. These include:
1. Vitamin A
2. Vitamin D
3. Zinc
4. DHA
5. Probiotics
6. Gluten (avoid this!)

Any nutrient deficiencies that suppress or atrophy the thymus gland will reduce T regulatory cell function. Keep in mind that the “T” in T regulatory cell stands for thymus. That’s because it’s produced in the thymus gland. Also, keep in mind that as you age, your thymus shrinks, causing more inflammation and poor immune function.

Children who have taken antibiotics early on tend to have problems with T regulatory cells, asthma, and certain other autoimmune diseases.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching. I hope this video helped you understand why T regulatory cells are the most important white blood cells.
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Scientist here- Great work Dr. Berg. I appreciate you including recent research in your videos.

shoaib
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Again, Thank You,
Studying Health promotion at the university right now, about cortisol in relation to chronic stress in the body.
So far everything I have learned from You in the Healthy Ketosis and Intermittent Fasting course has been ever so helpful. You are truly a great teacher.

gattonelcielo
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Dr. Berg you are Amazing!
We learned a lot from you..Thanks a lot!!

spiderm
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You are simply the best! Thank you for your work and may GOD keep blessing your life

Sambilau
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Please keep leading the way dr one of the worlds best drs if not you are the best dr

Geronimo
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Hearing you explain the specifics of the 'high fat' diet and how it was actually a simultaneous high carb diet in the rat study further confirms my suspicions of so many studies. Unless a person really goes into the details of the study they could be totally mislead so it was a relief to hear you elaborate on the type of food used in that study

juukame
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May God Bless You in all aspects of your life.Thank you!

alem
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Thank you So much. Regards from india 🇮🇳

nirmalneerbhanu
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If your child has been on antibiotics under 6 months old, Garden of life has probiotic infant drops 1 to 6 month old. (And so on with appropriate age groups up until adult probiotics.)
Whilst visiting a doctor or paternal health nurse, it's a good idea to discuss replacing healthy yeast and bacterias.

So much to learn about vitamin D and appreciate learning something new every time. Thank you

ralsharp
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My white blood cell count was low, now I know why, thank you very much Dr. Berg

ASGSam
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Dr.eric berg the best human being I have ever seen we respect u dr berg pls keep gng by dng gud things god bless

samreen
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Dr Berg, God bless the amazing work you do. You have helped me so much to understand the intricate workings of my body better . I am highly sensitive to antibiotics and cortisone but all the info you put out there has helped me tremendously to manage my health better without them

Marlene-iizw
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Excellent explanation. Thankful medical teacher. I am deeply grateful your precious time

thuywu
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This is so helpful! I am always learning so much from your videos. Thank you for this❤

Liarahh
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DR Berg Please tell us what to do when the WBC is low.... please

LM-xxbs
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Donated blood two days ago so this video is dear to my heart (no pun intended). With the next donation I’ll be at the two gallon marker.

elielben-dan
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Dr Berg you are a gift to all of us, at a time when clearly there appears to be such vague information in form of so called education. May your offspring grow up to be just like you and may your days prove to be long here on earth. Blessing to you and your family thank you so much.

adantaeduaneche
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My WBC was low this time, but I am fighting sleeping cancer and had radiation two years ago.

mardrettekemp
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tq Dr, your explanation was on point and easy to understand

muhammadhafizan
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Can't tell you how thankful I am for you and your videos

hanselduran