Keto Tiramisu

Pan size: 13 x 9 inch (33 x 23 cm) baking sheet

INGREDIENTS
⅓ cup (80mL) hot water
3 teaspoons (4g) espresso powder or instant
coffee or more for stronger coffee

8 ounces (225g) softened mascarporne or cream cheese
⅓ cup (65g) powdered erythritol
1 teaspoon (5mL) vanilla extract
½ teaspoon (3mL) rum extract (optional)
¾ cup (180mL) chilled heavy whipping cream

4 large egg yolks at room temperature
1 teaspoon (5mL) vanilla extract
3 tablespoons (45mL) unsweetened almond milk or water
3 tablespoons (45mL) avocado oil or any oil of choice
¾ cup (75g) blanched almond flour
½ teaspoon (2g) baking powder
pinch of salt

4 large egg whites
¼ teaspoon (1g) cream of tartar or ½ teaspoon (3mL) lemon juice
¼ cup (50g) granulated erythritol

unsweetened cocoa powder

Bake at 335°F (168°C) for 18-22 minutes.

Yields 8 servings
NET CARBS: 3.0g
FIBER: 1.5g
FAT: 32.8g
PROTEIN: 6.9g
CALORIES: 330

* You can use any container you prefer

#ketoserts #KetoTiramisu #LowCarbTiramisu

Tamaño de la bandeja: bandeja para hornear de 13 x 9 pulgadas (33 x 23 cm)

INGREDIENTES
⅓ taza (80 ml) de agua caliente
3 cucharaditas (4 g) de espresso en polvo o instantáneo
café o más para un café más fuerte

225 g (8 onzas) de queso crema o mascarporne ablandado
⅓ taza (65 g) de eritritol en polvo
1 cucharadita (5 ml) de extracto de vainilla
½ cucharadita (3 ml) de extracto de ron (opcional)
¾ taza (180 ml) de crema batida espesa fría

4 yemas de huevo grandes a temperatura ambiente
1 cucharadita (5 ml) de extracto de vainilla
3 cucharadas (45 ml) de agua o leche de almendras sin azúcar
3 cucharadas (45 ml) de aceite de aguacate o cualquier aceite de su elección
¾ taza (75 g) de harina de almendras blanqueada
½ cucharadita (2 g) polvo de hornear
pizca de sal

4 claras de huevo grandes
¼ de cucharadita (1 g) de crémor tártaro o ½ cucharadita (3 ml) de jugo de limón
¼ de taza (50 g) de eritritol granulado

cacao en polvo sin azúcar

Hornee a 335 ° F (168 ° C) durante 18-22 minutos.

Rinde 8 porciones
CARBOHIDRATOS NETOS: 3.0g
FIBRA: 1,5 g
GRASA: 32,8g
PROTEÍNA: 6,9g
CALORÍAS: 330

Dimensioni della teglia: teglia da forno da 13 x 9 pollici (33 x 23 cm)

INGREDIENTI
⅓ tazza (80 ml) di acqua calda
3 cucchiaini (4 g) di caffè espresso in polvere o istantaneo
caffè o più per un caffè più forte

8 once (225 g) di mascarporne ammorbidito o crema di formaggio
⅓ tazza (65 g) di eritritolo in polvere
1 cucchiaino (5 ml) di estratto di vaniglia
½ cucchiaino (3 ml) di estratto di rum (facoltativo)
¾ tazza (180 ml) di panna fresca da montare

4 tuorli d'uovo grandi a temperatura ambiente
1 cucchiaino (5 ml) di estratto di vaniglia
3 cucchiai (45 ml) di latte di mandorle non zuccherato o acqua
3 cucchiai (45 ml) di olio di avocado o qualsiasi altro olio a scelta
¾ tazza (75 g) di farina di mandorle sbollentate
½ cucchiaino (2 g) di lievito per dolci
pizzico di sale

4 albumi d'uovo grandi
¼ di cucchiaino (1 g) di cremor tartaro o ½ cucchiaino (3 ml) di succo di limone
¼ di tazza (50 g) di eritritolo granulato

cacao amaro in polvere

Infornare a 168 ° C (335 ° F) per 18-22 minuti.

Produce 8 porzioni
CARBOIDRATI NETTI: 3,0 g
FIBRA: 1,5 g
GRASSI: 32,8 g
PROTEINE: 6,9 g
CALORIE: 330

Taille du moule: plaque de cuisson de 13 x 9 pouces (33 x 23 cm)

INGRÉDIENTS
⅓ tasse (80 ml) d'eau chaude
3 cuillères à café (4g) de poudre d'espresso ou instantané
café ou plus pour un café plus fort

8 onces (225 g) de mascarporne ou de fromage à la crème ramolli
⅓ tasse (65g) d'érythritol en poudre
1 cuillère à café (5mL) d'extrait de vanille
½ cuillère à café (3 ml) d'extrait de rhum (facultatif)
¾ tasse (180 ml) de crème à fouetter épaisse réfrigérée

4 gros jaunes d'œufs à température ambiante
1 cuillère à café (5mL) d'extrait de vanille
3 cuillères à soupe (45 ml) de lait d'amande non sucré ou d'eau
3 cuillères à soupe (45 ml) d'huile d'avocat ou n'importe quelle huile de votre choix
¾ tasse (75g) de farine d'amande blanchie
½ cuillère à café (2 g) de poudre à pâte
pincée de sel

4 gros blancs d'oeufs
¼ cuillère à café (1 g) de crème de tartre ou ½ cuillère à café (3 ml) de jus de citron
¼ tasse (50 g) d'érythritol granulé

Poudre de cacao sans sucre

Cuire au four à 168 ° C (335 ° F) pendant 18 à 22 minutes.

Donne 8 portions
GLUCIDES NETS: 3,0 g
FIBRE: 1,5 g
GRAISSE: 32,8 g
PROTÉINES: 6,9 g
CALORIES: 330

[consuelopalmas]

Wonderful recipe!!! Tried this today and it really tastes like the real thing 😋 just without the nasty carbs. Thank you, your channel is a blessing for anyone who wants to truly enjoy the Keto lifestyle 🥰🥰

[Hello-vvhp]

Wow it’s like you knew I’ve been looking for a tirimsu recipe, THANK YOU soo much!

[BeMa]

The best keto dessert ever. Absolutely amazing understanding of ingredients and how to replicate the flavour and texture of non-keto foods. Doing the Lords work out here 🙏🙌

[raquelureta]

Me encanta todo lo que prepara
Hay tanto amor en ello
Gracias por compartir

[nutcrackerdesserts]

Omg I tiramisu! I'm so glad you made a recipe!

[jennrivers]

every single recipe makes me 🤤🤤🤤 yummy

[KetoCookbooksCorner]

*Tiramisu is a classic dessert, and it's wonderful to have a keto-friendly version that doesn't compromise on taste. Thank you for sharing your talent with us and helping us enjoy a keto-friendly twist on a beloved dessert!*

[debrabo]

Literally, Stunning. You are an amazing bakery artist. ☕️🥰🌻

[ozonezoe]

Tiramisu is my favorite dessert! So happy so see this!!

[homemade]

I LOVE tiramisu, and that looks divine 🥰

[pinkyhodgkins]

What a dream! I cannot wait to try this!

[crenfree]

This was fabulous! I made it for Valentine's Day and also found the heart shaped containers at my local Michael's store, perfect for Valentine's Day. Thank you, thank you for a memorable Keto dessert and the festive presentation. You are awesome and so much appreciated by those of us who have tried many of your recipes!!!

[shu]

I tried this recipe and can say its very good :) I tried with marcarpone and cream cheese. Mascarpone was definitely better. Instread of erythritol I used liquid stevia which worked out fine.

[daniellesmith]

❤️❤️❤️ Love the heart shape idea! Valentine season!🥰

[EliLoveGems]

I did it few times. Best Keto desert ever even for non Keto family members. Congratulations for this recipe and thank you so much for sharing it! Just a little thing in the list of ingredients the tablespoon of coffee is not mentionned in the first mix but it is in the video. Personnally I put 2 Tablespoons of espresso as I like so much the coffee taste. Again thank you!!!

[Lyonessi]

Perhaps you should think about opening a website or writing a book I'd love to have a cute book with your recipes! I missed baking so much now I'm on keto I'm so grateful for your dedication to make beautiful desserts and videos. Thank you!

[cynthiadeleon]

WOWWWW!!! THIS IS SUCH A BEAUTIFUL VIDEO!! AND THIS DESSERT LOOKS SOOOO SOOO GOOD SWEETY!!! DIFINETLY A MUST MAKE FOR ME!! LOL

[robinthornhill]

I love your videos. It is like watching art being created. The music and optics are so calming. The desserts are beautiful. Thank you.

[bp]

Es el postre favorito de mi hija!!! Gracias Wapa, que sencillez trasmites, al hacer tus recetas ! 🦋

[KLeeFMVs]

Honestly you are by far the best source for Keto recipes. I've done numerous of your recipes, and they always turn out fantastic. I really love the techniques. For instance, whipping the egg whites for cake batters. So simple, but it makes ALL the difference when making Keto cakes. Somehow your recipes make me forget I'm eating low carb. Thank you so, SO much. My husband and I loved this recipe. Next time we will try the mascarpone variation!