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Maybe when you're stressed you turn to carbs and bad reality TV. Or maybe what you should go for is shelving your credit card in the name of shopping therapy. Or maybe you go full goblin mode and hide until the world calms down. Policy The Cleveland Clinic is a nonprofit academic medical center. on our site helps support our mission. We do not support non-Cleveland Clinic products or services. Policy Still not working? Here's a new idea Try stimulating your vagus nerve . It is your body's source of calmness and balance. And it may hold the key to helping you respond better to stressful situations. And can't we all use more than that? We spoke with integrative medicine doctor Yufang Lin, MD, about what the vagus nerve is and its role in man