Heal Receding Gums by Doing This #shorts

Heal Receding Gums by Doing This #shorts

Dr. Janine explains that you should do this to heal receding gums. She talks about how optimizing your vitamin C levels can really help improve gum health. She explains that vitamin C should not be from a synthetic source but from a whole-food source like local in-season berries. Lastly, Dr. Janine suggests if you are supplementing look for a whole-food supplement that includes Camu Camu berries, Acerola cherries, and citrus bioflavonoids.

Links to supplement mentions in this short

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#oralhealth #vitaminc #gumhealth

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[christinewiedman]

my experience is brushing my teeth over-enthusiastically has led to some receding gums...

[zahiraameen]

Thank you! Amla / gooseberry and masaaging the gums regularly.

No dentists ever tell you this easy delicious simple vitamin C cure.

[gratitudetouniverse]

You can also massage your gums to activate stem cells and circulation in your gums. It will help regrow and prevent further receding of your gums.

[Baba-sofh]

Sauerkraut is also packed with vit C guys. It’s how captain cook stopped his men getting scurvy, by making them eat sauerkraut whilst on voyage

[chasmcd]

In order to stop receding gums cut down on the carbs ; the glucous molecule and the vitamin C molecule have almost the same structure and will override the vit C; so leave out rice, bread, pasta, and other foods high in carbs

[Kangel]

You look great here. Your hair color is amazing

[aweishaupt]

Is there a way to heal or reverse cavities naturally that are caused by receeding gums?

[shoshanal.]

Love your all tapes, do you have a good book to recommend?

[JM-evij]

Sea moss is good for vitamins and minerals.. just look up what it has and what it doesn’t

[jayong]

Wow I didnt know you could heal receding gums?

[ronaldbohan]

How long does it take for the gum# to come back down?

[GunsAndFishingU.S.A.]

I think receding gums is also from chronic pain

[chantalrollinson]

Sure, diet can be part of the problem but I think it's more of a hygiene and perhaps the person is clenching

[susanhonegger]

Yes, pears are delicious berries indeed. He?

[OFFICIALBROTHERBOLDLYMUSICK]

Whole red bell peppers have the highest vitamin content even more than orange, why did you not mention this?