HOW TO BE A MORNING PERSON | the morning routine that will make you successful + healthy habits

This is how you stay consistent with the millionaire morning routine.

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My vlog channel: @tamkaurvlogs

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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

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FAQ:
How old are you? - 23 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising

Camera: Sony ZV E10
Editing software - Final Cut Pro X

My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404', Dior Lip Oil '012'

[Sam.clipse]

Me watching this in the middle of the night : 👁️👄👁️👌🏻

[gabibrinkmeier]

Hey, I just wanted to share my notes on the video in case anyone wanted the information 😊

The Night Before:
- set your alarm clock away from you
- lay out your clothes, take a shower
- meal prep your breakfast
- do your chores the night before
- do not snooze!
- falling asleep mindset; think of something you’re looking forward to the next day
- plan your morning happiness rituals (me time)
- figure out what is your why behind waking up early (why it’s a benefit and a non negotiable)
- have a fixed sleep and wake up time
- how to fall asleep easier (taking a magnesium supplement or beam hot chocolate)
- bedroom is a no screen zone (create different environments for all your activities)
- listen to calming sounds

Morning Rituals:
- wake up one hour earlier than you usually do
- look up the life SAVERS routine
- Silence
- Affirmations
- Visualization
- Exercise
- Reading
- Scribing
- have alternating morning routines (you won’t have the same energy levels every morning; you don’t have to achieve everything single thing but you are still staying true to your goals)
- have an accountability partner
- there is beauty in waking up earlier; “every single habit you decide to do on a daily basis is the type of person you want to become”

Homework:
- do your nighttime prep
- decide your happiness rituals
- read the book “Miracle Morning”
- try the life SAVERS routine
- write out three different morning routines depending on the different energy levels you know you’re going to have
- create a high vibe playlist to boost dopamine
- get so clear on your goals and who you want to be in a week, 6 months, in a year

[MamaSwole]

Every week the highlight of my week is when Tam uploads❤

[teodoragordic]

I swear to god this is already making me so excited to wake up in the morning to study and to have my coffee, thank you for the amazing tips 💞💞

[nishaprasad]

Who else is hyped up for tam hitting 1million real soon?!

[lifewithloulou]

I made myself a morning person. I started back in 2015, so now I wake up at 4am. Its amazing!! Mediation was my big step to that😊😊😊

[tansytansy]

the 'one alarm' advice is golden because when i do multiple alarms i just skip through all of them and go back to sleep because i see myself as someone who really needs those 2 extra hours

[soumyachandel]

"Why should i hold myself back from such an unrealistic expectation that every human era i make must form my entire identity and dismiss every good that I've done before" paused and noted in notes app 🙌🏻💅

[mzniaa]

AS SOMEONE WHO HAVE A INCONSISTANT SLEEP SCHEDULE, THIS COULD WORK WONDERS FOR ME SINCE I HAVE UNDIAGNOSED INSOMNIA AND IS ALWAYS DROWSY IN THE MORNINGS TYSM 😭💗

[noshin]

I have been following Tam for 6-5 months. Watching her videos, taking notes on those lessons, trying to implement those strategys . Staring at her and saying to myself " You were looking for answers, you were trying to improve, you wanted from god to be successful and be that student and god has gifted you Tam's channel. " literally so sooo happy to have her . Her videos are a part of my life.
THANKS A MILLION TAM .🖤
And i find this video's going to help me 🖤🥂

[wrlpyfi]

Okay so first of all WHAT THE HELL?? how the hell did she read my mindddd I haven't even started watching the video yet but I'm here to make a comment. So today I wake up at 10:30AM but I wanted to at 6:30AM which is very demotivating for me as a student and also my finals are going on so rn I hv nothing but regret. I was struggling with waking up early from weeks! And today i was like "okay i can't wake up early just leave it" and here comes tam! I rlly rlly love how she covers every single topic on which someone can feel difficulty in and that's the reason I watch her and thats the reason she's my role model! The urge inside of me to wake up early has revived again and I know from this video I'm definitely gonna wake up early tomorrow! Having a feeling that this video is gonna save me from wasting my whole life. Once again thanks a lot tam u rlly mean a lottt to me❤🎉💜💜😭🫂🫂🌈🌈🌸
I will update guys whether I was able to wake up early or not

[aksharaganesh]

Just what I needed 😌
I have always had trouble getting up early. Which leads me 2 so many bad situations. Thanks a lot tam❤❤❤❤❤ for always being there 😊

[sal-lu_]

Honestly mornings are my favorite part of my day because they remind me of new beginnings 🌟💙💙💙💙💙

[anu]

omg i can’t believe 😍 when i was thinking of how to be a morning person suddenly i received the notification for thisss video 🎉 Thank you universe and gorgeous Tam ❤ I love you <3

[harshitasingh]

thank you tam for this video!!! Was very much needed

[shreyabhor]

hey tam,
I've been struggling with getting out of bed for the past few days since it's winter and it's pitch black outside.. and ever since I saw that video of yours in which you talked about assessing everything you do as you go about your day for just one day to find out where you're going wrong, I've been wanting to know how to be a morning person. And yesterday, I literally journalled it.. So, not to jinx it or anything but it looks like the universe is in my favour by bringing this video out at the exact same time that I needed it.. Thank you Tam!

[pixiebabita]

such a great video, will start using these tips tonight!! THANK YOU LOVE!! ❤️

[toastecandy]

Omg. The alarms! Lowkey putting myself on blast! Changing this habit!! Thank you and love your channel!!

[urmom]

your content is so unique and helpful 💗I literally binge watch your videos everyday!

[DhreetiVithlani]

watching this to make myself wake up early tomorrow!!! love you