Barbell Rollout

preview_player
Показать описание
Active Life has helped more than 10,000 people get out of pain without going to the doctor or missing their Active Life style.

Follow us on Instagram: @activeliferx, @activelifeprofessional

Рекомендации по теме
Комментарии
Автор

You should have recorded this from the side angle

Shhh-itstheSalazars
Автор

She did not Engage her Hips and Glutes. Engage the core by slightly curving the back. Don't go too far back when going back to start.

RagingWB