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0:05:24

Do this instead of going to physical therapy school...

0:08:12

Active Life 'Saved Me' | Jeanne's Journey Back

0:28:37

6 Beliefs and habits we have backwards - Sean Pastuch

0:00:21

Side Plank with Cable Row

0:00:27

Single Arm Cable Row with Ext Rotation

0:03:32

Disc Injuries 101 | Watch This If You Hurt Your Back

0:02:09

Stop Stretching!

0:00:18

Saddle Pose

0:00:15

Banded Y Raise

0:00:21

Landmine Split Snatch

0:00:15

Band Pull Apart

0:00:11

Dumbbell Curl to Press

0:00:12

Side Plank Clam

0:00:18

Straddle Pike Pulses

0:00:20

Pelvic Tilt Against a Wall

0:00:16

Single Arm Lat Pulldown

0:00:14

Pistol Squat

0:00:17

Seated Straddle Stretch

0:00:45

What Knees Over Toes Guy Does Great #shorts

0:00:17

Donuts or Ice Cream | What's The Best Cheat? #shorts

0:00:11

How Many Burpees for a Chipotle Burrito #shorts

0:00:37

Landmine Twist Movement Demo - The Exercise You Should be Doing #shorts

0:00:36

Stepping Cable Row Movement Demo #shorts

0:07:30

For Years I Told Myself, 'I Can't' | Kelly's Active Life Long Beach Story