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Understanding Anxiety, Depression and CBT – free online course at futurelearn.com
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Right now, many of us are staying at home as much as possible and this will affect us all in different ways.
On this five-week course from the University of Reading, you'll explore what it means to have anxiety or depression and learn about the leading evidence-based treatment–Cognitive Behaviour Therapy.
On this five-week course from the University of Reading, you'll explore what it means to have anxiety or depression and learn about the leading evidence-based treatment–Cognitive Behaviour Therapy.