filmov
tv
How boredom benefits your mental health

Показать описание
We are all so afraid to be bored that we overwhelm ourselves with tons of projects, activities and of course, technology. But boredom can be GREAT for our mental health. It can spark creativity, allow us time to reflect and make decisions about our lives, and just give our brain the rest it needs!
How boredom benefits your mental health
Benefits of Boredom & Caring for your Mental Health
How Boredom Can Lead to Your Most Brilliant Ideas | Manoush Zomorodi | TED
Bored out of your mind at work? Your brain is trying to tell you something. | Dan Cable | Big Think
Atomic Habits for Mental Health
Why boredom is good for you - BBC REEL
So What is Boredom Actually?
How To Cure 'Brain Fog' | 3 Tips for Mental Clarity
Why Boredom is Good For You
Neuroscientist: 'This Simple Skill Will Keep You Motivated' | Andrew Huberman
How to Transform Boredom into something Meaningful
The Benefits of Boredom
How Boredom Leads To Greatness
The Benefits Of Boredom
6 Habits That Will Make Your Life Happier
The Scientific Benefits of Boredom
The negative consequences of AVOIDING boredom ❌
Why Moms Are Miserable | Sheryl Ziegler | TEDxWilmingtonWomen
Boredom is Cognitively Effortful
The surprising reason you feel awful when you're sick - Marco A. Sotomayor
Andreas Elpidorou: The Benefits of Boredom
5 Benefits of Boredom No One Will Believe are TRUE!
Neuroscientist: 'DELETE Your Social Media NOW!' - Here's Why!
What Binge Watching Does To Your Brain | Let Lee Explain
Комментарии