How to Throw 100 mph

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Incoming 👀 Watch out for it this month

TrevorMayBaseball
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I haven’t thrown a baseball in 20 years but I hate my job and I’d be down to become an MLB closer. Cheese please

JohnM-swsc
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Cheese please. College pitcher here trying to figure out how to get the shoulder hip separation

colefries
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Wes Johnson is legit, he will have Georgia running the east soon. Loved him at Arkansas.

jaymarshall
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That's got to be such an incredible feeling. You were already such an elite pitcher that you made it to the Bigs. And then, with the right coaching, you "suddenly" have 100 in your back pocket. I would've felt like a god.

stevemeters
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Shout out to Wes Johnson! He’s the coach at my favorite college baseball/football team the Georgia bulldogs now! His first year there we were one game away from going to Omaha, something that program hasn’t gone since I believe 2009!

HunterL
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Cheeeese! Feta, gouda, blue... hell, even the moldy stuff!

SSDD_NYC
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Another Trevor may be interested in this.

striderhanzo
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You threw so much heat, the cheese melted.

TonyTheSharkBaloney
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this is the best video you've ever posted. thanks

kennethhaynes
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Awesome stuff! Look into javelin training methods. Lots of wisdom over there than will add to this training.

jmiogo
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I'm a big twins fan. I've been to 3 of your games.

timwaibel
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As a golf instructor, 100% agree with this these principles to create rotational force. However, if you were a hitter making this kind of jump, they'd say you're on steroids, lol.

JamesLarson
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God bless Wes Johnson for seeing that. We need more people to see how a lot of throwing athletes can’t complete the proper kinematic sequence to maximize their potential.

JPizzle
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Giving him the high, stinking, cheese.

hchwhat
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Cheese yessir Trev loved u pitching with the Twins nice career

LPT.
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Trev I need your help, I’m getting looked at by clubs for the draft but my velo is so inconsistent from 93-95 one day and 88-90 the next. I’m still trying to climb to 98+ what can I do

kylemorrison
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🧀🧀🧀 I'm here for any in-depth pitching info though lol

Geoff_
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I got CHEESE and dope … (trying to put on a project Pat line there )

edgergalindo
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If all that training seems like too much work, just do what Roger Clemens did... 😄 🤣 😂

christopher