9 Most Dangerous Kpop Diet That Went Too FAR

Worst Kpop Idol Diet and Horror Kpop idol diet that went viral among Kpop Fans, this is the reality of Kpop industry.

Part Two of Horror Kpop Diet Series.
In the ideal world of K-pop, where idols are loved for their perfection, lies a darker side: The need to keep up that perfect image can push them to dangerous extremes. These stories serve as warnings, showing how far idols will push themselves to conform to expectations.
So never, ever follow any of these diets, as the idols themselves have spoken against it.

Now, let's explore some of the most extreme cases.

In today's video we look at EXPOSED: 9 K-POP Idol Diet Nightmares

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Watch Part 1 Kpop Diets Video Here:

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[robtucker]

Agencies should NOT be allowed to control artists so much… especially their personal lives and their health… these agencies should be held accountable for their actions.

[kendratsou]

You know there's something terribly wrong in that industry when a 1000-calorie diet seems to be the most harmless option on a list.

[marieK]

In fact these girls could and should sue them for torture . Giving an apple and an egg a day is tantamount to starvation to death and it is a crime .

[flobrez]

Wait, she was 5’5 and 120 and she was considered fat??? The hell??

[Mrs.chuchu]

People saying "I miss old kpop" definitely don't know how kpop was

[RadheKrishn_]

Did you guys notice how these idols were not over 55 kgs before losing weight? In my opinion, 50 kgs isn't even much! 😢

[edeneliasat]

Umm my height is 143 cm.. are they saying I should weigh 23 kg?? According to their method.. anyways this is HORRRIBLE

[kirakirayuuka]

How are they able to live without eating enough for energy? They're having such intense activity in dancing all day! If i skip a meal my stomach wouldn't stop growling and I wouldn't have any energy to move around at all! If i ate little, i think my hormones would also go haywire and I would not only be weak but have zits. How are they able to still retain such good skin and still look attractive?! 😲🤯

[TifaHeart]

I still dont understand how they cant have dietitian and stay healthy. How do u end up on 2 eggs and half an apple? Who in their right mind allows that?

[rikizlove]

For 4 years I had an obsession with my body as I was going through the hardest years of my life. Starting middle school and beginning of high school opened me up to beauty standards. I was comparing myself to other girls and eventually started to get into kpop idols strict diets. I started starving myself by only eating one meal a day (dinner) which damaged my body pretty badly. I tried the IU diet, Somi diet, and many more. I was usually 47kg at 154cm and whenever I gained any weight, I would make my dinner proportions smaller and workout two times a day. I ended up also being diagnosed with body dysmorphia. My sophomore year of high school I started eating normally which took a while to get used to since my body was so used to barley eating. Let's just say I could only eat half of a ramen packet at that time... but I started working out regularly while eating good amounts of food. My junior year I started gaining weight and people started pointing it out. My friends would tell me I wasn't skinny, but I wasn't fat, so I started to think I was chubby. My dad also told me that I let myself go and that was my breaking point, so I tried to lose weight, but barley saw any changes. I am now about to be a senior contemplating if I want to go back to starving myself or not. For anyone reading this, please don't put yourself up to these high beauty standards. It really destroys your mental/physical health.

[joanclayton]

It’s the fans fault. Let it be known you don’t want to see your favorite artist that skinny. Don’t go overboard like we did in America, where they wouldn’t let some stars lose weight. But once the agencies realize you want to see your k pop stars healthy, they’ll ease up on them.

[BTSARMY_FOREVERr]

I'm glad that every idol in this video was able to pick themselves up and eat normally again, respect
😿

[kahvipaputyyppi]

I'm 168, 5 cm and weight about 58-60 kg, if my weight goes below 54 kg I begin feeling nauseous, weak, tired and get dizzy very easily.I can't understand how these people manage to do anything if they get even skinnier than that! It has to be miserable!

[elynyu]

u forgot abt momo from twice, she ate only one ice cube per day, and still had to dance, sing, excersize, etc etc <3

[alexia]

0:41 at what point is this a violation of human rights. It's a violation of privacy. It's far, far too invasive and restrictive even for a legal guardian to do this to a minor, it's beyond the pale and should be cause for a lawsuit for someone's employer to crack down on them daring to make their own choices about what food they ingest in their own human bodies. For god's sake. Your body is the one thing you own.

[ArMyBTSJ-Ray]

2:08 I do not think I will be able to live if I where 30 kg 😭 this is really sad tho…

[angal]

Momo diet eating icecubs only and spending the whole day in the gym

[suyeesia]

Get cameras that don't distort people, it is healthier

[blume]

I am not into pop music anyway, but after hearing this, its best to not listen to their music. Also not go to a concert or anything. If people dont protest, if nobody is fighting for healthy conditions, nothing will change