Probiotic Supplement Recommendations

Editor-in-Chief Jessica Kellner answers the question "Is there a probiotic supplement you would recommend?"

Due to the questionable supplements on the market that don't contain what their ingredient lists might suggest, it's very important to use products from companies you trust. Fortunately, there are products on the market that we highly recommend.

More on the benefits of probiotics from Mother Earth Living: Although some bacteria may be harmful or even deadly, we couldn’t live without the good bacteria that hitchhike their way through the world in our bodies. These hitchhikers, known as probiotics, are the beneficial bacteria found in fermented foods such as yogurt, sauerkraut and kimchi. Most well-known for promoting good digestion, probiotics are proving beneficial to our health in more ways than one.

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