Easy Pasta Salad

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Our vegan pasta salad combines fresh and crunchy vegetables with chewy pasta and a tangy Italian dressing.

Making it is easy, and you only need simple ingredients. The combination of textures and flavors is spot on.

⭐️ Ingredients
PASTA SALAD
8 ounces (230 grams) of arfalle pasta cooked in 2 quarts/8 cups/2 Liters water and 1 tablespoon/15 grams of sea salt.
1 can (15-ounces) (230 grams) of white beans drained and rinsed
2 cups (320 grams) cherry tomatoes quartered
1 heaping cup (150 grams) cucumber diced
½ cup (60 grams) olives
½ packed cup (90 grams) of sun-dried tomatoes preserved in oil, drained from the oil, and chopped
½ cup (100 grams) of corn canned or frozen. If frozen, boil it first.
1 (1 shallot) shallot finely chopped
3 tablespoons (1 handful) parsley finely chopped

DRESSING
3 tablespoons (45 grams) extra virgin olive oil
3 tablespoons (45 grams) lemon juice + grated zest of ½ lemon, optional
2 tablespoons (15 grams) mustard American or Dijon
1½ tablespoons (15 grams) maple syrup
1 teaspoon (1 teaspoon) dried oregano
½ teaspoon (½ teaspoon) garlic powder
1 teaspoon (1 teaspoon) salt, more or less to taste
⅛ teaspoon (⅛ teaspoon) black pepper

❤️ Nico & Louise
#pastasalad #summerrecipes
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Yes, please! Perfect for hot summer days and nights.

onerainiday
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Looks amazing 🤩 my kids came over for dinner last night and I made all of your recipes, the salad, 2 mains and one of your desserts. Even my son who is a meat eater loved the vegan recipes 😋🙏

helenstaniskov
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I just made this recipe for dinner as a side for chicken. It tastes refreshing and I like how the beans make it taste creamy. I usually dislike beans, but I'm glad I gave this a try

christinem
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I love Pasta Salad 🥰❤️😋
Enjoy your summer ☀️ 😎

doloressanchez
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Ottima ricetta estiva Nico! La proverò sicuramente😀❤️

cristinadimartino
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I could eat that every day. Easy. Healthy too. 💜

nickcasenta
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I could turn into Vegan, all his recipes look so appetizing ❤

veenaveto
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I’m not vegan or vegetarian. But your recipes are always a savior for my dishes. Your recipes don’t include meat substitutes, they are purely what they are. And they happen to be vegan. Many of them compliment my dishes very well. I appreciate what you do. I even enjoy meatless days because of videos like this. I know how to do it now 😂😅 I’ve learned a few things from you, thank you

KaputRecluse
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Swap the parsley for cilantro in some of your recipes. Or add both. Different level of flavour 😊

SR-czyy
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I love bowtie pasta! Really holds the dressing! Another masterpiece ❤🎉

KATHIESHOES
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Nice...all it needs now is diced ham and salami 😋..

davielove
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TIP: I added cubed ham steak (to make it more of a main dish) and finished it off with blanched frozen peas, garlic salt and pepper to taste. Served it with toasted mediterranean flat bread… and a nice glass of red wine.

joycestempa
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Wow that’s divine….and Easy! Love it 😻 Thank you!

kalindaburtenshaw
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It looks absolutely delicious and gorgeous!

GinaGachaLifeLoveGirl
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this looks good I want to replace the corn with something though

axMfqTI