Spring Equinox Yoga to Generate Energy & Rebirth

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My yoga content is designed to:

✔ Build deep love and respect for yourself
✔ Find your confidence, focus and clarity
✔ Recognise and eradicate negative self-talk
✔ Love and accept your body, mind and spirit
✔ Raise your vibes
✔ Build strength, flexibility and resilience in body and mind
  1. TriYogi Yoga
  2. yoga for confidence
  3. yoga for self-esteem
  4. self-esteem yoga
  5. vinyasa yoga
  6. yoga
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That was great!
It sometimes feels like 57 minutes is too long but whenever I do your full length videos it's excellent!
I will have to practice my twizzle I don't quite make a full 360 yet. 😂☕
I managed the whole thing this time. Great tips on making it easier also!
Also do you have a 'buy me a coffee' or a 'Ko-fi' account?

☕☕

miketreescunningham