How To Overcome Your Mid-Career Crisis

Does the thought of aging contribute to feelings of depression, remorse, and anxiety?

Research shows that many people—even those with seemingly enviable careers—can become dissatisfied with their jobs and life overall.

Different research papers and articles will present different age ranges of when a midlife crisis generally hits.

But to simplify things, let’s say that a midlife crisis can happen anywhere between someone in their early 30s to around 60s.

Experiencing midlife or mid-career crisis is actually more common than you think.

In fact, I myself have experienced it and got through it too before.

The emotional turmoil some people experience during midlife doesn’t always lead to major lifestyle changes that involve the desire to be young again.

In fact, a midlife crisis could turn into something positive.

But if you find that your midlife or mid-career crisis is negatively impacting your life, here are 3 strategies to help you navigate positively through this phase.

#midlifecrisis #midcareercrisis #thrivewithtrish
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ABOUT

Hi I’m Trish, a Personal Development & Career Counselor sharing inspiration and knowledge on improving our mental wellbeing as well as the quality of our lives.

Thrive With Trish is a space where I share about personal development + career. Follow along and learn how we boost our happiness and sense of fulfillment in life.

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[TrishLee]

Have you ever experienced a mid-life or mid-career crisis before? Would love to hear about your experience below 💬

[DarrenFMagee]

Something I've experienced a lot at different stages in my life. That was really well explained thank you 👍

[TheOldMayfieldPlace]

At 63, and now retired a retired pharmacist, I am having so much fun living the life I always wanted raising animals, a garden, and spending more time with my husband. Time with my grandkids and staying active keeps me young. I'm enjoying this time of my life.

[GulliversCovers]

Splendid Overcome presentation, Trish 👍33
Looks so impressive and interesting! 💯
Season's greetings 🎄⛄🎅
Have a great weekend!

[YouTubeTeacherRemote]

Project focus versus process is key. Ad in that process we can learn applicable skills so that if we grow unfulfilled we can use our skills for a purpose that suits us. Yes missing out but nice to hear it explained this way as a perfectly normal feeling. Thanks so much Trish! Always enlightened here on your channel.

[TheLaughingLion]

I always admire the way your put together your videos. Very well done and professional. 🥂🥂

[TheMumfordMob]

Wonderful information! Nice that you can change career whenever you want. It's important to have a career that brings satisfaction.

[TheFilipinaWifeLife]

TO THE FIRST QUESTION YES, LOL. Omg your videos are always so helpful. You don't have to be in your 50s to have a "mid life crisis." I have feelings of this and I'm nowhere near 50. It's mostly because I feel like I missed out on having a career. BUT at the end of the day, caring for my family IS my job and it's the best job I could ever ask for. I just need to remember the blessings instead of the little moments of regret.

[ADHDPatrick]

I experienced a Mid-Career crisis when I was 30 years old, it definitely was life-changing :)

[dicasdaanalu]

💚❤️A wonderful and blessed day/evening for you and for those who are watching this video and reading this message🙏🏻🙏💚❤️

[KezziesCorner]

this topic is something so common among everyone ! i love that you acknowledged regret is normal and its a natural process to go through !! definitely having a hobby and including little treasures in your life is important, like i do youtube :D and ah being present, im reading the power of now at the moment and am studying gestalt plus where i work really allows me to see how important it is to appreciate the here and now :D loved this dear trish x

[TheTattooedRonin]

Yes picking new hobbies and passions goes a long way. Enjoy the little pleasures.

[izzyk]

Love how you talk about a topic you've personally experienced too, it's a nice personal touch. Definitely needed this, I feel i'm going through the biggest career crisis. 'Regret may not mean that any thing is wrong, it just shows that we value many activities' that's such a great mature outlook, I definitely need to focus more like that. Thanks for sharing

[seriouslyoverit]

Thank you. In my 40s and have felt this way. Very helpful

[chrisandjaneonnarrowboatpo]

Really enjoyed watching your lovely video. A big thumbs up from Chris and Jane 👍✨️🎉

[madebynicolezan]

This was great! Not in a mid-career crisis but helpful information

[ericbwalsh]

Great video Trish!! I’m a huge fan of spinning something negative into a positive whenever possible!! 👏 👏

[johnleotv]

This is a great information my friend 👍 thanks for sharing this 👍

[fitnessho]

Really love your video 🤝🤝❤️ waiting for your next video 👏🥰🥰fully watched

[YoursAuralyn]

Love your recommendations Trish about mid career crisis and thanks for sharing your personal experience!