how to FIX your BROKEN ATTENTION SPAN for the new school year ☆*.⋆｡

Howdy!! In this much requested video, I go over how I fixed my attention span over the past several years and how you can fix your attention span too (with evidence and science-backed tips)! Hope these tips help you realize where the problem is, stop scrolling/escaping in entertainment, take control of your life, and exit your lazy girl era!!;)

✧･ﾟ୨୧ * OMG I FINALLY MADE A PRODUCT AHHH!!

Thank you so much for your support if you purchase it! Do not hesitate to ask me questions on how to set it up / if there are any issues - I want to make the process as smooth & stress-free as possible for you (and everyone else) so I need to know if there are any glitches/issues!!:)

✧･ﾟ୨୧ * Articles / resources mentioned:

Links:
code: studytosuccess1

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stationery links:

social media:
instagrams: @studytosuccess and @estellastudies
tik tok: studytosuccess

Timestamps:
0:00-0:33- an intro you'll hopefully watch through
0:34-0:56- calling myself out lol
0:57-1:42 debunking the attention span myth
1:43-2:28 the problem is NOT social media??
2:29-3:39 an all too relatable story
3:40-4:33 the real problem
4:34-5:48 two life-changing books
5:49-6:57 step one is fasting
6:58-7:32 gamify your progress
7:33-8:17 praise ursellffff
8:18-9:33 use thy time wisely
9:34-10:37 treat urself the way u want to be treated
10:38-10:49 blooperssss

I get a small commission from amazon, and paperlike at no cost to you (they're affiliate links), so thanks for your support!

This video is sponsored by Blinkist!

[StudyToSuccess]

hope you guys enjoy this video and find it helpful! Your challenge is to watch it all the way through to the end ;) Leave any attention-span-building tips that have personally helped you in the comments below so others can see!!:)

[PokhrajRoy.]

Not this dropping after I was scrambling to consume 4 videos simultaneously and attending a brownie making livestream

[PokhrajRoy.]

2:24 She really said: “Daydreaming? While listening to music? Groundbreaking.”

[str_the_artkid]

hello everyone who is here to help themselves! i’m so proud of you! ❤

[PokhrajRoy.]

I remember a time when I was so focused on ‘eliminating distractions’ that all I did was stop having fun and just build more pressure in order to compensate for a previous semester. I ended up crying on a phone call but then I got good marks so yay?

[tueme-stay]

Gosh the timing is immaculate. I was literally so frustrated because I can't focus at all. Thank youuu

[kavithyamathuvi]

girl i literally woke up today thinking that im gonna fix my squirrel attention span opened yt and the this was like the first on my feed thank you so muchhh.
btw i saw your face for like the first time ever and you are absolutely gorgeous

[switchy_kova]

My problem is that after I fix my attention span, I self-sabotage because THERE’S NOTHING TO DO 😭
It’s summer vacation for me and sure, I can play video games, board games, read books, draw, sing and make music, (basically all my hobbies), but I’m VERY quick with it. Like, I’ll finish quickly and I still have like, a bunch of hours left for the day. So I just scroll on social media and watch YouTube to fill in the gaps if ya know what I mean 😂

[himanshi]

The rewarding tip is a game changer; I basically have like chits with all the rewards I find joyfull. After my study sessions I tend to throw them and pick one its fun plus I have also kept some which say no breaks ( if I am unlucky I get this sometimes)

[CakePopKate]

YASSS I HAVE BEEN WAITING FOR THIS VID

[Cinnamonfionabliss]

Aahhh im soo happy, i have needed this video for soooo long.THANK YOUUUU

[Zaima_xbtsxanime]

Right when I needed it the most everyone on my age is suffering from this and I don't think the other improvement videos helped me 😭 I got horrible marks in maths thank you for the videos

[amyreneesmith]

I don’t know how it happened but this video was added to my watch later list and I didn’t add it - I took it as a sign to watch this video! I’ve been struggling with mindless scrolling for awhile now and I just needed some reminders. Time to start doodling, journaling, walking, stretching, and crocheting more! 💟💟💟

[wonderplayz]

OMGGG been waiting for this vid for sooo longgg. I literally kept searching but none were I found this soooo usefulll.. Thank you!!!

[bqpsi]

THANK YOU FOR THIS IVE BEEN STRUGGLING SINCE 8TH GRADE WITH MY FOCUS

[lix._zy]

honestly the best video ever
apparently i find learning fun but then social media ruins all of that, so thanks a lot for your advice ;v;

[ysabellelactaoen]

THANK YOU ITS MY EXAM DAY TODAYYYY! ILYSMMM 🫶

[zukoshonour]

I was surprisingly hooked to all 10 minutes of this video without distraction or wanting to change the subject cause I can't even watch a movie without scrolling through Insta or youtube from time to time.. Thank you Estella ❤

[PokhrajRoy.]

0:35 Peppa Pig with her phone will never not be iconic. She lives for the drama with Suzy Sheep.

[modesty]

this video is going to save my life, thank youu