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Sleep Cycle R (30 Minutes) - The Best Binaural Beats - Sleep How You Want
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MOST FREQUENT COMMENTS:
1) What is this?
2) "I can't hear anything!"
Headphones are REQUIRED. :)
3) "This gives me a headache!"
Keep the volume LOW (20-40% max).
4) "I had a nightmare!"
5) "Sounds weird."
DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.
6) "Can I save this to my phone?"
***
INTENTION:
Sleep Cycle "R" (stands for "REM") is designed with the following parameters:
* Dreaming: 30 minutes
This is not a full "sleep cycle" but is intended only as a buffer when your custom track needs more REM sleep.
LIST OF ALL TRACKS:
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. Ultimately, every person is going to have their own unique experience of binaural beats. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
MOST FREQUENT COMMENTS:
1) What is this?
2) "I can't hear anything!"
Headphones are REQUIRED. :)
3) "This gives me a headache!"
Keep the volume LOW (20-40% max).
4) "I had a nightmare!"
5) "Sounds weird."
DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.
6) "Can I save this to my phone?"
***
INTENTION:
Sleep Cycle "R" (stands for "REM") is designed with the following parameters:
* Dreaming: 30 minutes
This is not a full "sleep cycle" but is intended only as a buffer when your custom track needs more REM sleep.
LIST OF ALL TRACKS:
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. Ultimately, every person is going to have their own unique experience of binaural beats. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
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Sleep Cycle R (30 Minutes) - The Best Binaural Beats - Sleep How You Want
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