Eat Roti the Correct Way to Lose 10 Kgs In 1 Month | Top Secret Trick To Eating Roti For Weight Loss

How To Eat Roti For Weight Loss ? It is possible to eat roti to lose weight ? I will be answering you these Roti For Weight Loss question in this video today ! I will be giving you a recipe for weight loss recipe to use in your Diet Plan to lose weight.
Roti or Chappati is a stable meal for lots of Indian ,I will be bursting the myth that one needs to give up on Roti to Lose Weight or Roti is bad for Weight Loss in this Video.
To lose weight remember to eat a healthy diet as explained in the video .

#rotiforweightloss #weightlossroti #indianmealplan

[Dt.NatashaMohan]

For my paid personalised weight loss program, Please may you WhatsApp on [phone] . Will be happy to help 💕

[faiyazmirza]

I have done a lot in this regard. The roti is not easy to be cooked, hard, brittle & uneasy to eat. I even have added Kinua, Buck wheat, chickpea flour, Bajra Jawar, Alsi & chia seed but all in vain. Roti can not cooked & not worth eating. Only whole grains flour grinded in stone grinding machine is better. Above all should be taken in small size 2 times only. Salan should be taken more than roti & mid meal should be of salad & seasonal fruits. And last never ever fill your stomac full. If you can afford to keep fast 4 to 8 times in a month you will feel awesome & healthy & to avoid multiple diseases. This was taught by Nabi Kareem SAAW. The only way to avoid uncountable deadly diseases. Allah Bless you All

[Rj]

A video for millions of Indians who are fighting weight loss, very good video

[anitamashru]

Mam was under misconception to remove Roti completely from Food Diet. But now I understood how to add Roti in the Food.

[kumaryashjeet]

Hello ma'am, thanks for this informative video, kya roti mei desi ghee lagana health ke liye thik h, fat increasing to nhi hota, ya without ghee roti khani thik hoti h.🙏🙏please suggest.

[sudham]

Ma"m, what if one is supposed to avoid chickpea flour, can that be avoided or is there any other flour that can be added instead?

[ethanwillams]

Mam apka diat plan follow karke mena one & half months me 11kg weight loss kiya thank you again

[ratinikharge]

which oil is better and healthy for cooking food sunflower, corn oil, cannola oil or olive oil pls

[surajkumarbarman]

Plz we need heathy diet recipes for growing

[ambicasharma]

Maam weight loss ke liye chia seeds use kare ya nahii or chia seeds ki tasir kesi hoti h plz btaye plz

[deepikakhanduja]

By adding all these the end result that is the roti does not remain soft especially if you do not have it fresh from tawa. Could you suggest a way please

[sumathinair]

Thank you Natasha. Please advise if. Multigran atta is good to consume

[leenamanocha]

Can we take flax n chia seeds together in the morning????

[amarjeetbewli]

Chickpea is white Chana and I believe besan is made from kale chane. Please clarify

[akshitabehra]

Mam in evening when to do exercise after eating or before and at what time

[Fatimalifestyle]

Dil kush krdya apne Allah Pak bht khush rkhe apko.or plzzz rice k bry me b btye k wo kitne kointit y me Lea ha

[kazimamiri]

You speak very soft and sweet Hindi. The explanation and narration is outstanding. 🙏👍💐

[khanmariakhanmaria]

i take 2 roti in the evening. Near to 6 pm..and this video make me realize that I m going on the right path. Thanks mam.

[yasraaamirlakhani]

Plz video mn mentione krdiya krn pcos or thyroid waly bhi ye kr skty hn for weight loss

[iqratulain]

Mam please guide kr dyn!! Main half roti breakfast aur half raat 6 bjy sy pehle leti hun bsss aur baqi cucumber waghera le leti hun, aur iss k saath 1 hour workout for arms, thighs, face, belly, etc k liye... Mera weight 60 hy aur height 5.1 ft... Kya mera weight aik month mn 10kg kam ho skta