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TOP 5 Common Myths About Protein Shakes
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Here are some of the most common myths regarding PROTEIN!
KD Trainer is a personal training company in Penang. In this video, we share 5 different myths you might not know about protein or even protein powder.
0:18 Does protein shake makes your muscles grow super fast?
0:33 Do protein shakes make women bulky?
0:55 Do you have to drink protein shake right after a workout?
1:22 Is protein powder bad for your kidneys?
1:57 Can you use protein powder to replace meals?
We hoped you learned something from this video that can help you achieve your goals! If you have questions on how you can use these tips, or if you're confused, leave a comment below, we'll answer them, we'll help you out. And of course, if you enjoyed the video please like, share, comment, and tell other people about it. Thank you for watching.
KD Trainer is a personal training company in Penang. In this video, we share 5 different myths you might not know about protein or even protein powder.
0:18 Does protein shake makes your muscles grow super fast?
0:33 Do protein shakes make women bulky?
0:55 Do you have to drink protein shake right after a workout?
1:22 Is protein powder bad for your kidneys?
1:57 Can you use protein powder to replace meals?
We hoped you learned something from this video that can help you achieve your goals! If you have questions on how you can use these tips, or if you're confused, leave a comment below, we'll answer them, we'll help you out. And of course, if you enjoyed the video please like, share, comment, and tell other people about it. Thank you for watching.
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