Mike Tyson Workout

Training like boxing legend mike Tyson. This is for muscle building and muscle endurance. This is also calisthenic based.

[andm]

For everyone that wants to try it: he split it into about 10 sets done throughout the day alongside running, jump rope, cycling, sparring, different types of bag work and mitt work and a shit ton of neck exercises

[casualpacifist]

I don't count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.
-Muhammad Ali

[samsau]

Damn Mike Tyson is the real life one punch man.

[izzycrybaby]

Start at 8 in the morning, finish at 4 in the noon 😂

[justinbowen]

That garage floor has got to be cold on them sit-ups lol.

[tatemushroom]

Tyson: "i do 500 pushups"
Me: "20 take it or leave it"

[BenjiClips]

“A master who has yet to master his own art is not a true master.”

- Wise One

[therightlife]

I like that he doesn't say anything, he just demonstrates. Silence is underrated.

[mantruck]

Id be mad too, ready to knock the shit out someone if I had to do all that.

[Olmec]

I'm more surprised he didn't loose his hair yet

[davidpaulus]

Your telling me Mike Tyson’s 5 times as strong as one punch man

[majumder]

He also woke up at 3am to run 3-5 miles

[RichardLoweJr]

He's not acting like he did all this, he's showing a workout routine.

[taylordoom]

Body weight workouts to failure are some of the hardest workouts I’ve done in my life

[supriyo]

Next day
Me: mooving in wheel chair!

[markmoon]

My bro who passed away had me do this workout and trust me, if you don’t have the will power or determination, you’ll quit. But if you got it, you’ll be a beast. RIP Monsta

[ag]

I know damn well you didn’t complete that whole workout boy🤣

[bigwilly]

Shrugs are up & down. Stop rolling, even with that light weight. Youth is temporary, shoulder pain is forever.

[milomorgan]

When you realize Mike did this, 2~ hours of pure cardio, and boxing training every day for months/years.

[yoiashi]

he actually used to do 2000 sit up a day. and those calisthenic workouts were
like 1/8 of his whole daily routine, 6 days a week