🔥5000 STEPS TURBO WALKING🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Repeats🔥

Get a great calorie burn and tone your abs with this 5000 STEPS FAST WALKING WORKOUT. Get your steps in & tone your entire core from a standing position. This is a fast paced indoor walking workout you can use for calorie burn, weight loss & toning. You can expect a full body burn with this workout. Every round gets you around 1000 steps.

- LOW IMPACT CARDIO
- KNEE FRIENDLY
- FAST PACE
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More WALK & TONE WORKOUTS:

More Standing Abs:

STRENGTH TRAINING with WEIGHTS:

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts:

More Fast Walking for Weight Loss Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥5000 STEPS TURBO WALKING🔥Walking Workout to Burn Fat & Boost Your Mood🔥Knee Friendly | No Repeats🔥

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[BurpeeGirlLiss]

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You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

[kirstenlees]

Very professional and well organized! And I actually really like the workouts done in silence. So easy to follow and none of that annoying "Good Job-You Got This!!" Chatter.

[tonis]

I love working out to your videos! They are effective without being too hard on my body. Thank you and happy Friday!

[SuzanneGoins]

Idk how i missed this one but i knocked outta the ballfield. Whew this was awesome. I would love a playlist of turbo walking with ab exercises like this one. Thank you Andrea ❤❤

[silvanarodriguespereira]

Faz umas duas semanas que estou me exercitando com esse canal e tá sendo ótimo!!

[agnesduf]

17/02/2023 Done ! Thank you so much for this session ! Very funny ans so amzing ! Happy day to you and great job team !

[chrishill]

Male over 55: Great workout for me. It was a mental and physical challenge for me. I need more repetition in order to do all the moves but the rate for me is just right. I am out of breathe when done. I like to mix it up but will do a lot more of these videos. Awesome.

[Devoyri]

How did I miss this? Was incredible!!! Thank you! Love seeing new moves !!!😊

[Sujith_Mathew]

I am from India. I appreciate your work. Your workout is very enjoying and its body friendly. I never did this 50 minutes workout without hurting my legs. I tried 1 hour standing workout from other youtube channels. Everytime I hurted my legs. Even I cant do workout by laying down. It badly hurts my upper back of the shoulder blade area. But this workout is amazing. My full support to your youtube channel. At first when I saw your channel name burpeegirl, I got hesitated as burpee when I was doing at the early it caused me headache. But when i clicked to your one of the video I found those workout never hurts. And in description also you mentioned its knee friendly. Its same as you mentioned it.

Keep growing my dear workout friend.

[mshalady]

Loved this so much and subscribed on the short workouts! So happy! ❤❤❤

[QZ]

Perfect and amazing workout for happy Friday😍😍😍Thanks, Burpeebeauty, Have a lovely weekend.

[suebuchan]

Love that I can do abs and cardio together ❤Thank you

[KeisterU]

Perfection 💫 🌟
Such a great walking workout to get those steps in and work those abs 🔥🫶

[sandrayluisporrasyflores]

Thank you so much for each of your videos💜💙

[yuzumikan]

今日のワークアウトを終了しました
昨日と同様、内容も音楽も最高でした🙌


Finished up today's workout!
Like yesterday, the content and music were great 🙌
I'm taking the weekend off and will try again on Monday. Thanks again for the great videos this week💚

[mauraforni]

I love this workout!!! Thanks!!💪🏻💪🏻🙏🏻🙏🏻❤️❤️

[michellerogers]

Perfection... a little of everything. Thank you 😊

[claudiaberei]

Just finished! Great workout, thank you ❤🔥

[marjaana]

This workout was awesome, i love workouts with your videos 💪

[kellydavisson]

Happy Fri-Yay!! Love me some Turbo Walking! Thank you, Burpeegirl! ❤🎉