5 Strength Training Myths That Need to Die

Показать описание

----
5 Strength Training Myths That Need to Die
----
Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!).
-
You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee.

So, first things first. Pour yourself a mug and I’ll introduce myself real quick.

My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee.

But listen.

This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is.

It’s a place where you and I can chat.

I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not.

And that’s totally cool.

Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day.

Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another.

And that’s exactly what you and I are going to do here.

To your success,

-J

#strength #strengthtraining #fitness

Рекомендации по теме

Комментарии

Just discovered this channel. The videos are reaffirming what I know. Quality stuff here, I love it!

IrkedLurker

What I like about your channel is that you tell the truth that brings the results and not the "magic pill" advice so many want to hear. 👍

idne

Aw man!! Such great tips!! I have always been worried about overextension in my knees and causing injury with squats. Never had a knee injury before. So...a squatting I will go!!! Thanks J 💪🏼

nmfrank

The box jump point is such common sense, but you’re the first trainer I’ve heard say it. I still do them, but only in sets of 10, then rest.
Your videos are so right on. You know your stuff my man.

Mexicobeanpole

Hellacious amount of great info 🤘🤘got ya a new subscriber

MrDesertmike

I did not squat with a barbell because I was afraid of getting injured. As Long as you have good form it should be healthy for you. The main thing I am dealing with is the DOMS from incorporating these into my workout.

rbenn