Eat the Rainbow! Week #3 Challenge

[fuzzmd]

Cas, thank you so much for helping me through this. It was so hard in the beginning and you have [and still are!!] helping me along the way. Thank you so much. i could have never gone this far with out you. *virtual internet hug*
love ya! thanks so much!!

[MrHoppingkangaroos]

Cassey you make me want to hug you! Thank-you so much for your inspiring and cheerful videos <3 You inspire me to stay clean, happy and healthy!

[nicole]

I really like this idea, colourful and healthy way to plan a meal for the week.

[BlogilatesTV]

@radiantchristina so happy!!! we are gonna have 52 weeks!

[jazzmorris]

I adore these challenges! the motivate me soo much!

[XxvivianitaxX]

You get me so exciited to work out and change the way I eat.
Your energy is so amazing and FUN! ^_^ <3

[silversunastrology]

I like this challenge too, it's such a great idea! I was actually trying to improve the nutrients I get in my diet and this will be so helpful.

[heaartshaped]

the sweetest challenge ever i love colours:):)

[Mymomjourney]

woww...love the way u have explnd evrythng...

[Kookiez]

awesome! now i finally have a chance to try out beets, lol never had em before! im gonna try to try something new as well, i've never had brussel sprouts before either!

[BlogilatesTV]

@supashek90 How ridic would it be if we had blue and purple apples!?

[BlogilatesTV]

@kristen12xo you may end up with more cals than u want bc you end up drinking your cals which is less filling than eating ur cals.

[kristenxo]

hey Cassey! love your videos so much I'm so happy to do these challanges !
question: What if we don't like eating these fruits and veggies? Would juicing them have the same heath benifets as eating them? Cause i love juicing, just hate eating them lol
thanks! xo

[rachealhunter]

@carlabean007 I know! I had the same problem. You could try purple grapes, eggplant, cabbage, plums... but yeah, purple is hard.

[BlogilatesTV]

@alycat231 yes i did!!!! so expensive.

[slypancake]

Anyone else laughed really hard at her voice when it speed up when she was saying m and m's are fake.

[CassandraMayB]

"FAKE! THESE ARE FAKE!" best slash saddest moment in the video

[BlogilatesTV]

@carlabean007 go to the blog at blogilates. com for some options for purple!

[xxash]

Can you give us more ideas on things to eat beauce I cant think of that many red things?

[AlisaScarlett]

Hi, love this challenge! Yippee!
2 questions pls:
1. does the colour of the fruit's skin counts or the flesh?
Ex 1: apples are red on the outside but a little yellowish for the flesh, so is it counted as red or yellow?
Ex 2: is purple sweet potato, purple on its skin; yellow for its flesh, so what colour is it considered as?

2. are there any more suggestions for blue and purple food? can't really think of much, and I didn't like blueberries :( haha thanks for the reply, love ur videos