Top 10 Calcium Rich Home Food | Dr.Dushyant MBBS, MS

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I am low in calcium. I have difficulty taking medicine. Can I take this pill with milk?

fivestar-vpmk
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Milk, yogurt cheese almond soybeans sunflower seeds pulse and beans Broccoil, fish egg.

Princegaming-buddha
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thank you for sharing so i can avoid..
cause i have high calcium blood test😢...

pingulems
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After eating variety of food items i am still low in calcium. Is it due to tea intake?

poetspoem
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It’s been couple of months I have been using Coral Cal Flow by Planet Ayurveda, and it’s been a fantastic addition to my wellness routine. My bone health has improved, and I feel more energetic overall. It’s great to see how well natural supplements can support overall health. Definitely worth trying if you’re looking to boost your calcium levels naturally

Gracy-ngip
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Black urad dal and ragi are the rich calcium food.

UmairaAsmi
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please don't kill animal for skin or food they also feel pain and have freedom for life please you may use vegan leather jacket
egg also process is very crucial dangerous 🙏😞
Please share this message 🙏

YashBabuNawandhar
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Not gonna lie but I've been drinking milk and eating fish and brocollis but my calcium is still low

Ayo_its_me.
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I just wanted to see dairy products yea h we’re doomed

BreezyK
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