3 Day Juice Cleanse Detox

Doing a detox cleanse diet is something I have heard my friends talk about for years. As the popularity of this trend grew it because accepted, even seeing some companies thrive selling products with this goal.

So what are the positives of the cleanse diet? Do we need to detox?

As I answer today's question I explain how our body purges toxins, and how we can make sure that is happening properly.

A 3 days detox juice diet cleanse to lose weight in 3 days.

[kapi]

“ We are setting ourselves for a lot of success once life gets beck to normal “ one of the best tings I heard these days!!! Changed my mindset!!! Thank you

[ozzborn]

This is allot of great information thank you for posting it

[Account]

The legal way to become an official juice head 🥴

[tifu]

I always think of cleansing not as a way to lose weight but really just to detoxify your body as the first step towards a healthier lifestyle that includes better eating habits, exercise and all. Does it not a good foundation?

[datamind]

Just found your channel, great content, liked and subscribed !!!

[MongoDAoC]

One thing I’ve always been curious about. Do you think greasing the groove can be used for hypertrophy?

[Itsme.officially]

Would you recommend BURN. The capsaicin supplement.????

[GagoGamesYT]

Paul was this supposed to be an April fools joke? You made some excellent points hahaha

[kenoturner]

Hey Paul. I’m a truck driver and since the gym is closed I brought cinder blocks to use in place of weights. Do you think it can work? Plan to use it outside beside my truck. They’re about 30lbs a piece

[mrsmith]

Hey Paul, I have a question. A wk before quarantine I strained my hip and it causes extreme pain in my back to the point I cannot do intense exercises except for slow walking and band resistant arms. I am worried ab muscle loss. How can I avoid muscle loss and not gain fat from less activity? Thanks!!!

[kimberleyzammit]

💯💯Great video, I love the science aspect of fitness & nutrition, so fascinating. Such great advice and guidance 🙌🙌

[Adeline]

I think that if you drink plain celery juice every day is quite enough.

[KaneODriscoll]

Its been years since I did a juice fast, but I will
Say, I gave myself a reboot after a 21 day juice fast and felt amazing 👌🏽

[thsign]

Thanks Paul... I was considering doing a juice cleanse, but now I'm going to reconsider. Great info as always. Keep it up bro.

[jaredcorreafitness]

I find the sauna a great tool for using post workout. Not sure if its placebo but it definitely helps with relaxing me and I feel it helps with recovery. This could be strictly anecdotal but it's a staple in my health & fitness routine.

[ryancotner]

I did the Lemonade cleanse once, there won't be second 😉
Eating balanced clean meals most of the time is alot easier and more beneficial to me. Get a full meal for less calories and more nutrients than the drink. 🤓

[kingmahoraga]

What are your thoughts on the “diet “ that you can whatever u want as long as it’s in your calories range? Say U eat 1500 a day, but ur eating burgers and chips etc but it’s still under or at 1500. Can you still lose body fat?

[dutifitnesscoaching]

It's better to make your current lifestyle healthier instead of going on detox diet and go back to your not-that-healthy regular diet.

[rccosplay]

Never thought Paul would start going down this path! Detox? Voodoo? Black magic? Slippery slope from a otherwise great rational channel?