BFRB Recovery: #1 Negative Thought to Change

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In this video I talk about a subtle type of negative thought that is keeping you stuck.

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  1. Annette Pasternak
  2. stop skin picking coach
  3. Annette Pasternak
  4. skin picking
  5. stop skin picking
  6. dermatillomania
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I'm so moved watching this video, it makes realize that I do conversation to myself in the same way other un-kind people did to me. Thank you for sharing your talk is so sincere and touching

linyingle
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Don't Should on yourself. 😁 great advice!!!

nancypan