HOW TO DETERMINE YOUR CORE LIFE VALUES and improve your health

If you've ever thought wouldn't life be simple, if we could outsource some choices? If we do this, we are choosing to buy into someone else's moral, values and beliefs. But what happens when your expectations and their views don't align, or it doesn't work for you? The antidote to this is creating your own internal value system. Establish what works for you and start taking the stress out of choices.

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[dannyholland]

This week we look at core value systems and how they can help making choices a much more simple process.

[LukeSlater_Rewilding]

Identifying your core values is so important to many things man, great talk! Thanks dude.

[yetunde]

Totally agree and it’s important to take time to work through it.
Also, great editing Danny😊