FINISH THE HEAD & ARM CHOKE EVERYTIME! #bjj #grappling

JOIN OUR 5-WEEK BEGINNER COURSE TODAY!

LEGION AMERICAN JIU JITSU IS A PROFESSIONAL JIU JITSU ACADEMY LOCATED IN MIRAMAR, SAN DIEGO

HEAD INSTRUCTOR: KEENAN CORNELIUS
SPECIALIZING IN JIU JITSU FOR ALL AGES

Follow our socials and keep up with our daily posts!

[monkepeng]

It's crazy how everyone has a deadly variation to this submission

[asthecrowflies]

First legit sub I ever got in a live roll. I'll never forget it.

[WrestlingUniversity]

Always putting out great content we appreciate it!

[JimyardKipling]

Ron Swanson getting with Tammy does this every time.

[calebvinson]

Nice! I always have trouble finishing this. Subbed. Thanks a lot!

[jon]

The knee to the ribs tip is viciously good😬 It's so beneficial for me but so tough on training partners🫠 #bittersweet

[sebbe]

im the blue belt that disappeared, 2 yrs hiatus and my plan today is im gonna return to the mat tonight and get my ass tapped out by this submission

[goatman]

What's his hairstyle called? I've got long hair too and id like it if it didn't get in the way of training

[theunknownguy]

Why does he look like that bodybuilders

[bjmmlvb]

Draw that like like Cyclops from X-Men!!

[VKStudios-xo]

Arm triangle. Thing you see coming but can’t do much about it.

[amirsamadi]

For a very small second I thought it’s post Malone

[jitsroller]

Allowing zero room for any funny binezz.

[jacket]

I grip up by grabbing my elbows, if that makes sense? Works for me, dunno if it's bad though