Self-Analysis: Key to the Mastery of Life | How-to-Live Talk With Meditation

When our attempts at personal growth feel hampered it may be because we don’t yet have a good method in place for looking clearly at our lives and what we would like to achieve. In this video, Self-Realization Fellowship monk Brother Saralananda shares wisdom from Paramahansa Yogananda on how introspection can help us to develop our full potential — physically, mentally, and spiritually.

By looking at ourselves impartially we can identify our good and bad habits, and how to positively focus on the good qualities we want to develop. A regular practice of introspection will allow us to receive the greatest benefits on the path of self-improvement — helping us to have deeper meditations and achieve true inner happiness and attunement with the love, peace, and joy of the Divine.

This talk, which includes a period of meditation, was recorded at the SRF Fullerton Temple in June 2023.

During his talk, Brother Saralananda refers to the following books published by Self-Realization Fellowship:

***

***

***

For the latest content from SRF:

***

About Subtitles/closed captions:

We are happy to provide quality subtitles in several languages. If no captioning is yet available in your language, please check back soon.

Subtitulado común o para personas con discapacidad auditiva: Nos complace ofrecer subtítulos en español. Si aún no los encuentra disponibles en su idioma, por favor vuelva a verificar en unos días.

Untertitel: Wir freuen uns sehr, Ihnen auch passende deutsche Untertitel bieten zu können. Sollten die Untertitel gerade noch nicht zur Verfügung stehen, bitten wir Sie, einige Tage später nochmals nachzusehen.

Sottotitoli: siamo felici di mettere a vostra disposizione sottotitoli in italiano. Nel caso i sottotitoli non risultino ancora disponibili nella vostra lingua, vi invitiamo a ricontrollare tra qualche giorno.

Legendas e legendas ocultas: Temos a satisfação de disponibilizar legendas fidedignas em português. Caso as legendas na sua língua não estejam disponíveis, por favor, verifique novamente dentro de alguns dias.

#Yogananda
#KriyaYoga
#Introspection
#SpiritualGrowth
#YogaMeditation
#SRFLessons
#ParamahansaYogananda
#SelfRealizationFellowship

[sysatori]

Thank you god. The content comes in the right time when I need it. Thanks for answering my need

[rennydias]

Thank you so much Brother Saralanandaji. Beautiful service. Reminded me to introspect. Jai Guru 🙏🙏🙏

[ElisaGuzman-us]

Thank you Brother Saralananda for this beautiful meditation 🧘‍♀️ 🧘

[manjubatra]

Wonderful talk on introspection and self anylasis with beautiful affirmation.Reference given by Brother from Bhagwad Gita and the example from Brother's own life are heart touching.It is so true that Divine Mother bestows love on us through our dear and near ones.Thank you Br Saralananda ji..Unforgettable talk..

[rosadeliaramirez]

Gracias a todos los monjes de SRF y a Yogananda ❤❤❤

[AngelDivination]

Thank you brother and guruji...I loved the part of remembering someone who you love and has been an inspiration to you and remembering that comes from the love of the Divine Mother instilled in them.

[martinmadsendk]

Deeply inspiring service! Thank you so much, Brother Saralandaji, for your insights and your warmth. Jai Guru!

[kashivishwanath]

Excellent talk and very useful affirmations to use in our daily meditation. Jai Guru...🙏🙏🙏

[ElisaGuzman-us]

Thank you so much Brother Saralanandaji for this wonderful time 🙏

[johnruvolis]

That was a wonderful service and meditation. I'm going to use it as a daily meeting. OM Shanti OM

[MayaFadeevaMusic]

What a beautiful beach. Thank you. Jai Guru

[YogiNickelson]

Thank you for fixing the closed captions. I hope you can continue with this.

[ElisaGuzman-us]

Beautiful talk Brother Saralananda I was listening and thinking about my own behavior and I thought well at least I thank my husband today for helping me with my grandkids and more thank you Brother 🙏

[shashibalapal]

World first footprint 👣 towards peace join the hand with India for ERA OF WORLD PEACE ❤...Thank You 🙏 To Join The Hand for world Peace 🕊️

[uraniastern]

Much to do - the planet is screaming - spray your endurance and love each day around in all situations.

[ElisaGuzman-us]

Brother, I also thank you for make me laugh today thank you 🙏