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If you feel like you're falling behind
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We often feel like we're falling behind in life, comparing ourselves to those who seem to be moving faster.
But when we take a moment to look back, we can see there are many going at the same pace or even slower.
Don't let comparison blind you to your own progress.
Join this channel to get access to perks:
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
My book: For When Everything is Burning
Organize your day around your mental health goals with Sunsama
The app I use to learn core principles from thousands of nonfiction books in minutes
Connect with me on TikTok:
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
But when we take a moment to look back, we can see there are many going at the same pace or even slower.
Don't let comparison blind you to your own progress.
Join this channel to get access to perks:
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
My book: For When Everything is Burning
Organize your day around your mental health goals with Sunsama
The app I use to learn core principles from thousands of nonfiction books in minutes
Connect with me on TikTok:
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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